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2079 Uppsatser om Mental training - Sida 3 av 139
Kön, kroppsbild och dysfunktionella tankar : en sambandsstudie
Body esteem is the affective aspect of body image, which is shaped by social experience. Compared with men, women have a more negative body image, which is more frequently correlated with depression and dysfunctional thoughts, especially in the case of eating disorders. The purpose of the present study was to examine gender differences in body esteem and its subcategories, and to find out whether there exists a stronger link between negative body esteem and higher levels of dysfunctional thoughts in women. The relationship between body esteem, dysfunctional thoughts and mental illness was examined. Participants were 73 college students doing social sciences and sports training educations.
"En sko passar inte allas fötter" : En fallstudie kring medlemmars upplevelser av träningskortsanvändande
Physical exercise is a trend that continues to grow, especially at the gym, but there are still members that do not use their training card in full. The overall aim of this study was therefore to investigate infrequent member?s experience of their training card. To answer this, focus was on motives to card purchase and perceived opportunities and difficulties of using the training card. The data was collected at IKSU trough a group interview with four managers within the organization, a questionnaire replied by 39 infrequent members and of those 11 individual interviews.
Förbättrad balans hos kvinnliga innebandyspelare efter fem veckors balansträning i relation till skaderisk. : En kombinerad litteraturstudie och empirisk studie
Introduction: Balance is a complicated term which includes a static, dynamic and functional part. These parts have, during a long period of time, been included into the existing training programs through several different balance exercises, which aim to prevent sports injuries mostly focused on the knee and ankle. In floorball these injuries are common and a sports injury prevention program is required.Purpose: The purpose is to explain the balance term and relate it to injury prevention training and the existing theories. A second purpose is to see whether five weeks of balance training increases the balance ability in female floorball players and thereby increase the test values in the two tests.Method: Twenty female floorball players participated in the study and were divided into a training group and a control group. They performed a Star excursion balance test (SEBT) and a Multiple single leg hop stabilization test (MSLHST) before and after a five week training period, containing exercises of balance.Results: The training group showed improvement after the training period, however only one significant result was found.
?Förlorad är varje dag då man inte dansat!? : En studie av balansen mellan träningsbelastning och återhämtning på Balettakademiens yrkesutbildning i Stockholm
AimThe purpose of this study was to examine the relationship between physical strain and recovery in dancers at The Ballet Academy in Stockholm, Sweden. Research questions used to guide the study were: How great is the dancers experience of physical strain? Do any of the dancers show mental or physical signs of overtraining syndrome?MethodPhysical strain was studied by letting the dancers fill out a booklet catloging their intensity during practice. Utilizing a questionnaire, data was gathered regarding preceding year. To give more nuance to the data gathered, The Profile of Mood States was used to detect possible mood disturbance.
Upplevelse av ledarskap, arbetstillfredsställelse och mental hälsa bland manliga och kvinnliga kyrkoherdar
Syftet med studien var att undersöka huruvida det finns ett samband mellan upplevt ledarskap, arbetstillfredsställelse och mental hälsa bland kyrkoherdar i Lunds stift. Ytterligare ett syfte med studien var att undersöka huruvida manliga och kvinnliga kyrkoherdar skiljer sig signifikant vad gäller upplevt ledarskap, arbetstillfredsställelse och mental hälsa. 41 kyrkoherdar från Lunds stift besvarade en enkät. Svarsfrekvensen var 82%. Upplevt ledarskap, arbetstillfredsställelse och mental hälsa mättes med hjälp av COPSOQ (Kristensen, 2001).
Utvärdering av personalutbildning : En studie om organisationers utvärdering av utbildningsprogram
This study examines how and why organizations evaluate training and development within the organizations. The study has a qualitative approach based on semi-structured interviews, with office and organization development managers. The purpose of the study is to contribute with knowledge about how three large Swedish organizations evaluates training and development programs for staff members. Another purpose is to describe why the organizations evaluate training and development programs and to research if there is a further need to develop the organization evaluation methods. Therefore the research questions are Why and how do organizations evaluate training programs? What further need is there to develop organizations evaluation methods?The conclusion of this study shows that evaluation of the training and development programs are not a high priority among the selected organizations.
Mental träning som rehabiliteringsmetod av övre extremitet efter stroke : En litteraturstudie
Syftet med denna studie är att beskriva mental träning som rehabiliteringsmetod för personer som drabbats av stroke med hemipares av övre extremitet. Metoden som har använts är litteraturstudie med deskriptiv ansats. Tolv vetenskapliga artiklar ligger till grund för resultatet. Resultatet i alla granskade studier visar att mental träning ger positiva motoriska förändringar och att patienterna upplever ett ökat användande av armen i ADL. Mental träning är en kostnadseffektiv metod som patienterna lätt tar till sig och som i kombination med fysisk träning ökar resultaten av rehabilitering.
Upplevelser av svenska Försvarsmaktens mentala och praktiska förberedelser inför stressrelaterat insatsarbete
Militärförband utsätts för olika stressmoment i sitt arbete på insats och de behöver optimal förberedelse inför detta, annars kan det få katastrofala följder. Föreliggande studie syftar till att fördjupa förståelsen för den praktiska och mentala förberedelse Försvarsmaktens anställda får inför utlandstjänstgöring och hur den hjälper dem att hantera de olika stressmomenten, samt att bidra med förståelse för hur man kan utveckla denna förberedelse ytterligare. Studien baserades på djupintervjuer med åtta deltagare som tjänstgjort i Afghanistan och analyserades med tematisk analys. Resultatet visade på hur socialt stöd, kamratskap, erfarenhet, mental beredskap, praktisk träning och utbildning gynnar individer i sammanhang med psykologisk stress medan oro för anhöriga och maktlöshet missgynnar, även om det till stor del är individuellt. Detta diskuteras i termer av stress, anpassning, brister, konsekvenser och utvecklingsmöjligheter..
En kvantitativ studie om hur kultur på recept påverkar hälsan
Abstract: Elite soccer in combination with education is a unique and demanding task. The path towards a glory career in sports takes hard mental and physical training. The objectives in this study are 6 elite focused high school students studying high school education programs in combination with football profile. They are 3 of each gender. The purpose of the study was to find out more about their perspective of motivation and what makes them keep going towards a career in football in beside their education.The study is of empiric hermeneutic survey used qualitative method and interviewing to collect data.
Holistisk hållbarhet eller grön ompaketering? : Om förutsättningar för holistiskt hållbar ekoturism i Trancoso, Bahia, Brasilien
Body esteem is the affective aspect of body image, which is shaped by social experience. Compared with men, women have a more negative body image, which is more frequently correlated with depression and dysfunctional thoughts, especially in the case of eating disorders. The purpose of the present study was to examine gender differences in body esteem and its subcategories, and to find out whether there exists a stronger link between negative body esteem and higher levels of dysfunctional thoughts in women. The relationship between body esteem, dysfunctional thoughts and mental illness was examined. Participants were 73 college students doing social sciences and sports training educations.
Ledarskap - En balanskonst?: En studie av föreställningar om ledarskap
The industry of management training programs is increasing rapidly. Every year numerous organizations sponsor expensive management training programs for their managers, hoping that this will pay off and make the organizations more profitable. The companies that offer these management training programs could be seen as important conveyers of conceptions of leadership. Thus, the purpose of this thesis is to identify similarities between a number of management training programs and see how they are related to different leadership theories , and based on this try to recognize the conceptions of leadership that are conveyed. The study is of qualitative nature and is based on interviews with representatives from five management training companies in Sweden along with a text analysis of written material presented by the companies.
Blod, svett & tårar : En studie av vad som skapar varumärkestillknytning till träningscenter
We have examined how the dependence, identity and social bonds affect customer loyalty and attachment to a training centre. The method used is a survey on SATS Karlstad city where 128 respondents were asked, out of which 118 surveys were used in the final analysis. The data was analyzed using ANCOVA and multiple regressions.The result showed significant relationships on attachment between identity and dependence. Social bonds had no significant effect on the attachment a member have towards training centre. Customer loyalty was measured by how long the individual has been a member and his or her training frequency.
Icke utövande Kvinnors relation till styrketräning : Om Kunskap, Fördomar, Arbetsgivaruppmuntran och Manslukt
In this study it has been investigated what is missing in non-strength training women to begin exercise regular strength training. It has also examined the level of knowledge about the health benefits and the employer's encouragement to maintain good health. The study was designed in a qualitative methodology and data collection was designed in form of semi-structured interviews. Six women were interviewed between the ages 22-51år. The results showed that women possessed a very low level of knowledge about strength training and also fears and prejudices existed among them.
Förskolans balansgång mellan fri- och styrd rörelseträning : en kvalitativ studie om förskolors arbete med rörelseträning
AimThe aim with this essay has been to investigate how preschools profiling in motor activity training, work to stimulate motor development of children. In order to study this, the main focus for the research has been on the following queries:What characterize motor activity training at the preschools studied?What is the purpose with the motor activity training of preschools which were studied?How do the preschools describe the affect that motor activity training has on children?How do the preschools look at the need for motor activity training?MethodFour in-depth interviews were conducted with representatives of the chosen preschools profiling in motor activity. My selection was based on a strategic sample and this was made by an internet mapping of preschool activities in the districts of Stockholm, and information from the service guide of the town of Stockholm. Then e-mail was sent to ten contact persons at preschool units, and ten preschools were contacted directly by phone.
Fr?n antikens algoritmer till dagens klassrum
This paper is a literature review that examines how good mental calculation skills benefit pupils,
which could work as a valuable learning tool for future teachers. The study addresses four key
questions: ?What are the advantages of proficient mental calculations??, ?What strategies exist
for mental calculation skills??, ?How can teachers accommodate their teaching to develop
pupils? mental calculation skills?? and ?What has arithmetic looked like in different eras and
what algorithms have been used??. Through literature searches in search engines, scientific
articles were found, which formed the basis for the result segment. This was divided into two
parts: A historical and a didactic overview.