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Motivation till ökad fysisk aktivitet

Ledares tankar om vad som motiverar klienter med Fysisk aktivitet på recept


In today?s society, many people are physically inactive and the health care is for example usingPhysical activity on prescription (PaP) to work against it. In order to increase the physical activitylevel in people they need to feel motivated and there are many factors that can motivate people. The purpose of this survey is therefore to explore the leaders of PaP and their thoughts about whatmotivates clients with PaP to increase their physical activity levels. This is explored by aqualitative method incorporated with semi-structured interviews with four respondents who workswith PaP. The results were analyzed with a descriptive method that contributed to a narrativeanalysis, which was interpreted at some levels. The result showed that the primary methods therespondents used to motivate the clients with PaP was to set goals together and to individualize themotivational work. It was also important to the PaP-client to feel secure and it could be achievedthrough a good attitude and an understanding of why and how the PaP-client needed to implementa lifestyle-change. Finally, the most important was to investigate how the lifestyle-change processgone, through a follow-up.

Författare

Johanna Hjerpe Erika Forsberg

Lärosäte och institution

Högskolan i Gävle/Avdelningen för kultur-, religions- och utbildningsvetenskap

Nivå:

"Kandidatuppsats". Självständigt arbete (examensarbete ) om minst 15 högskolepoäng utfört för att erhålla kandidatexamen.

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