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2954 Uppsatser om Physical training - Sida 59 av 197
Periodisk fasta i kombination med styrketräning ökar muskelmassa och minskar fettvikt hos yngre vuxna
SammanfattningBakgrund: Dagens stillasittande livsstil med ökat intag av energigivande ämnen resulterar i ett konstant anabolt hormonellt påslag. Detta leder till ökad övervikt och andra välfärdssjukdomar. Det rekommenderas att individer håller sig till en hög måltidsfrekvens med jämna mellanrum under dagen. Detta har börjat ifrågasättas med konkurrerande alternativ som involverar en tidigare samhällslivsstil så långt som 10 000 år sedan, då måltidsfrekvensen inte kunde planeras på samma sätt som idag.Syfte: Syftet är att under sju veckor undersöka effekten av två stycken veckovisa 24-timmars periodiska förbud mot intag av energigivande ämnen, med implementering av fysisk styrketräning och dess effekt på lean body mass (LBM) och fettvikt hos yngre individer.Metod: Två separata 24-timmars perioder av fasta i samband med tre separata styrketräningstillfällen genomfördes per vecka under sju veckor. Kroppsmått gällande kroppsfett i procent, fettvikt i kilogram (kg), kroppsdimensioner i centimeter (cm), LBM och total kroppsvikt i kg togs innan och efter studiens genomförande.
Folkpartiets och Socialdemokraternas invandrarppolitik. En undersökning om partiernas invandrarpolitik sedan 1960-talet fram till 2000-talet
Introduction: The health for individuals with intellectual disabilities is asubject that is prioritized by the Swedish Institute for Public Health. Socialsupport has been proven to be important for health and quality of life. Despitethis fact there is no research available regarding the influence social support hason health and quality of life for people with intellectual disabilities in Sweden.Aim: To describe social support and the consequence of social support forhealth and quality of life for individuals with intellectual disabilities. Method:A litterature review of research in a defined area with a descriptive design.Systematic searches for articles were done in several databases and ultimately16 articles were chosen. Themes and categories were created with respect to theaim of this study during the analysis of the articles.
Livsstilsintervention inom primärvården avseende prevention och modifiering av riskfaktorer för kardiovaskulära sjukdomar: "Björknäsmodellen" - en randomiserad studie
Livsstilfaktorer som inaktivitet, felaktiga kostvanor och rökning bidrar till utvecklandet av fetma, blodfettsrubbningar, typ 2 diabetes och högt blodtryck, och ökar risken för insjuknande i hjärt- och kärlsjukdomar. Syftet med denna studie var att utvärdera om en kombinerad tränings och kostintervention under 3 månader, följt av regelbunden uppföljning under ett år påverkar motionsvanor, hälsoupplevelse och riskfaktorer hos personer i riskgrupper. 151 medelålders kvinnor och män med riskfaktorer för hjärt- och kärlsjukdom randomiserades till en interventionsgrupp ( n =75 ) och kontrollgrupp ( n = 76 ) och genomgick undersökning vid baslinjen, efter 3 och efter 12 månader. 123 personer fullföljde studien. Efter 12 månader sågs signifikanta förbättringar inom interventionsgruppen av vikt, BMI, midjemått, höftmått, midjehöftkvot, triglycerider, HbA1c, syreupptagningsförmåga, systoliskt och diastoliskt blodtryck till skillnad från inom kontrollgruppen.
Främjande av egenvård för patienter med typ 2-diabetes inom primärvården - diabetessjuksköterskans upplevelser
ABSTRACTBackground: The incidence of type 2 diabetes is increasing worldwide. Early intervention in form of medication, advice on self-management and lifestyle changes is necessary to avoid complications. Few Swedish studies are made on the diabetes nurse?s views on promotion of self- management.Purpose: To examine the diabetes specialist nurse?s experience of promoting self-management to patients with type 2 diabetes in primary care. Method: A qualitative explorative study where eight diabetes nurses were interviewed. The interview guide consisted of semistructed questions concerning the promotion of self-management.Results: The diabetes nurse?s role in promoting patient self-management is significant, if resources are available in the form of adequate time for the patient and good team work.
En jämförelse mellan Bobathmetoden och andra interventionsmetoder för Behandling av strokepatienter.
Örebro UniversitetInstitutionen för hälsovetenskap och medicin Arbetsterapi Arbetes art: Uppsatsarbete omfattande 15 högskolepoäng, inom ämnet arbetsterapi.Svensk Titel: En jämförelse mellan Bobathmetoden och andra interventionsmetoder för behandling av strokepatienterEngelsk titel: A comparison between the Bobath method and other interventions for stroke patientsFörfattare: Maryam Tondkar MogadamHandledare: Marie HolmefurDatum: 2012-05-03 SammanfattningBakgrund: Bobath behandlingsmetod utvecklades i England på 1940-talet för patienter med hjärnskador. I denna behandlingsmetod ska patienter lära sig att kontrollera sina onormala rörelser och muskelspasticitet.Syfte: Syftet med denna studie är att jämföra Bobathmetoden med andra interventionsmetoder för att kunna se vilken behandlingsmetod som har bättre effekt för strokepatienter.Metod: Systematisk litteraturstudie gjordes i databasen AMED, PubMed och Cinahl för att ta fram aktuell forskning inom detta område. Artiklarna som kom fram är kvantitativa och Randomiserade Kontrollerade studier.Resultat: Resultatet av studierna visar att Bobathmetoden har positiv effekt för att klara aktiviteter i dagliga livet. Bobathmetoden visar förbättring från akuta fasen till efter behandling i ADL aktiviteter. Studierna visar att Motor Relearning Programme, Arm Basis training och Balance Performance Monitor träning har bättre effekt än Bobathmetoden i ADL aktiviteter.Arm Basis training, Motor Relearning Programme och Bobathmetoden förbättrade handfunktionen över tiden.
Strategic environmental management in a service organization : a case study of Swedbank
During the past decade environmental challenges have been intensified and given increased attention. This implies that businesses in all sectors strategically need to manage these challenges. The service sector is often considered as a sector with a low environmental impact if the direct environmental aspects are assessed. Still, it has been argued that the environmental impact that the sector gives rise to can create severe indirect environmental
impacts. The products and services that are produced by this sector have a relatively limited use of physical resources which may make the environmental impact challenging to visualize.
Banks belong to the service sector and it is partly banks that make the development of societies possible.
Hälsa i sociala medier : En kvalitativ studie om hur hälsoinformatörer upplever och påverkas av hälsobudskap i sociala medier.
Title: Hälsa i sociala medier - En kvalitativ studie om hur hälsoinformatörer upplever och påverkas av hälsobudskap i sociala medier.Title: Health in social media - A qualitative study of how health communicators perceive and are affected by health messages in social media.Author: Anna HedströmInstitute: Karlstad University. Faculty of health, nature and engineering sciences.Tutor: Owe StråhlmanDate: 150615Number of pages: 34Keywords: eHealth literacy, health communication, health informers, health literacy, health messages, media literacy, social media Background: With an increased interest in diet and exercise, also health and fitness messages have increased in both traditional and social media. The general guidelines on physical activity and diet are forgotten as training tips increase in the media. Research shows that it is common for individuals to retrieve information from the media when it comes to their own health. In doing so media literacy, health literacy and eHealth literacy becomes increasingly important for health communicators and for those who receive health information. Objectives: The aim of this study was to examine health communicators? experiences of health messages in social media, and how they are affected by them. Method: Qualitative interviews were chosen as a method to collect data.
Det lidande djuret: från ett djurvänligt svenskt folk till ett humant samhälle. En diskursanalys av föreställningar om djur i svensk djurskyddspolitik under efterkrigstiden.
Introduction: The health for individuals with intellectual disabilities is asubject that is prioritized by the Swedish Institute for Public Health. Socialsupport has been proven to be important for health and quality of life. Despitethis fact there is no research available regarding the influence social support hason health and quality of life for people with intellectual disabilities in Sweden.Aim: To describe social support and the consequence of social support forhealth and quality of life for individuals with intellectual disabilities. Method:A litterature review of research in a defined area with a descriptive design.Systematic searches for articles were done in several databases and ultimately16 articles were chosen. Themes and categories were created with respect to theaim of this study during the analysis of the articles.
Idrottande ungdomars attityd till doping : - En studie bland idrottsgymnasister i Karlstad och Torsby
Sports research in the field of social science has shown that regular physical activity leads to wellbeing and positively affects the quality of life. A natural part of being an athlete is learning the functions of the human body, and what?s harmful and destructive, such as drugs (RF 1995). Doping is a constant problem in professional sport. Doping and manipulation of medical preparations in order to maximise performance is one of modern sport?s major problems, according to Blom and Lindroth (1995).I thought it would be interesting to see what the next generation of athletes thinks of doping.
Begreppet fostrans vandring från plan till handling : En studie om idrottslärarens fostransroll i den svenska grundskolan
AimThe aim of this essay is to investigate some local curriculum?s interpretation of the upbringing assignment that is expressed in Lpo 94, together with how the physical education teachers in these schools interpret and give expression to this assignment in their teaching. The questions are:? How does the local curriculum interpret the upbringing assignment of the PE teachers?? How does the PE teacher interpret the concept upbringing?? How does the PE teacher work with the upbringing role in their daily teaching?? How does the different experiences regarding to uppbringing and the schools development affect their or the PE teschers? daily teaching?? Is there any difference in the subject teacher?s upbringing role compared to the PE teacher?s?MethodThis study is qualitative and based on four deep individual interviews of teachers, two at the age between 25 and 35, and two at the age of 45 or older. In addition, four local curriculum?s have been investigated with consideration to upbringing.
Stadsdelsförnyelse i Norra Björksätra, Sandviken
The housing estates in the outskirts of Sandviken, consist of relatively large scale apartment buildings. This report, that is a B.A. thesis at 10 Swedish university points, aims to investigate and describe the opportunities to improve safety and security for inhabitants in Norra Björksätra. The purpose with this report is to make Norra Björksätra to a more attractive place to live in, by changing the negative trends in the area. Since demolition of at least some of the houses could be of current interest in some years; the purpose is also to investigate whether demolition or renewal of the area is the best solution.
Developing landscapes : a conceptual proposal for an Agroforestry Training Centre in Musoma, Tanzania, based on a field study
In this thesis we propose a conceptual plan for thedevelopment of an Agroforestry Training Centre (ATC)in Musoma, Tanzania. The aim is to make a proposalto support peasant education in agroforestry. How canan ATC in Musoma be developed into a stimulatingand educational park suitable for teaching agroforestrymethods to peasant farmers and other potential users?To answer that a field study was conducted to investigatehow our client Vi Agroforestry Programme (Vi) and thetarget groups of the client can benefit from the site.The thesis begins with a short explanation of thecontext, in which the ATC plays a part followed by amethodology chapter. Next are three chapters presentedwhich introduce the reader to the research conductedbefore starting the proposal, these include: results ofliterature studies, study of precedents, and results of fieldstudy.
Sex on the table. The formation of a wide-ranging sex education
There is a settled stereotype for women and men which give them different possibilities in our society. The schools, which are one of the most important sources of knowledge, have a great possibility to influence. This is the reason why we are interested in how the schools are working with a project, which we will call X henceforth. What was the purpose with the project and what does it contain? What is missing in the former education, since the project was started? Are there any obstacles or prerequisite in the design of the project or in the school teaching on the basis of X? We have done interviews in the gathering of empirical material to find out all the answers to our questions.
Att fly sin kropp. En studie om gränsöverskridning i Sara Stridsbergs prosa
Sara Stridsberg?s novels Happy Sally, Drömfakulteten and Darling River are all brimming withliterary images of movement and becoming. The physical aspects of being a female subject inbecoming highlights the enfleshed body as important. Themes such as sexuality, power andviolence can be traced in the beautiful but most disturbing narratives of Stridsberg.The purpose of this study is to show the reader how the literary female characters aretranscending the physical borders of their bodies in order to become something more than what thehuman form allows them to be. Heteronormative sexuality, sickness, closeness to water andanimaling are bound together by the way they enact the female characters to stretch beyond thesurfaces of their skins.
Skolrelaterad stress hos kvinnliga gymnasieelever : En jämförelse mellan yrkesförberedande och teoretiskt program
AbstractLoeva, J (2013). Schoolrelated stress in female students ? a comparison between vocational and theoretical program. The Academy for health and working life, University of Gavle.Purpose: To investigate and compare perceived stress and recovery among Swedish femalestudents (high school, third degree) in a vocational program versus a theoretical program.Method: A cross-sectional study was conducted on forty female students (vocationalprogram, n=20; theoretical, n=20) to give a cross section of the population in question. Datawas collected by questionnaries, which included questions on perceived stress and energylevels, demand, control and social support at school.