Några ändamål med styrketräning kan vara muskelhypertrofi, ökad muskelstyrka,sportspecifik förbättring eller rehabilitering. Vid träning för hypertrofi kan den metaboliskastressen vara en viktig faktor och på samma vis är intensiteten en av de viktigaste variablernadå individen tränar för ökad muskelstyrka. Volym och intensitet är centralastyrketräningsvariabler i ett träningsprogram och det är viktigt att träningsprogrammetvarieras. C-uppsatsen är utformad som en litteraturstudie och är baserad på vetenskapligaartiklar och tryckt litteratur. Dessa artiklar är hämtade från databasen Pubmed och tidsskriftenJournal of Strength and Conditioning Research.

Examensarbetet går ut på att frambringa några principkonstruktioner till axialfläktar med fasta inställbara skovlar åtFläktWoods. Fläktarna det rör sig om är stora industrifläktar med en diameter mellan en och fem meter, som används för atttill exempel transportera ner luft i gruvor. Endast förslag till principkonstruktioner tas fram och ej en färdig produkt, syftetmed rapporten är i första hand att ge FläktWoods konstruktörer ett annat synsätt på problemet. Två olika delar av fläktenundersöks, dels fästet av skoveln på hjulet, dels själva hjulet i sig. Tillvägagångssättet är att från formulerat problem tasförst några förslag fram, de utvärderas sedan och de bästa går vidare till nästa steg.

Militärförband utsätts för olika stressmoment i sitt arbete på insats och de behöver optimal förberedelse inför detta, annars kan det få katastrofala följder. Föreliggande studie syftar till att fördjupa förståelsen för den praktiska och mentala förberedelse Försvarsmaktens anställda får inför utlandstjänstgöring och hur den hjälper dem att hantera de olika stressmomenten, samt att bidra med förståelse för hur man kan utveckla denna förberedelse ytterligare. Studien baserades på djupintervjuer med åtta deltagare som tjänstgjort i Afghanistan och analyserades med tematisk analys. Resultatet visade på hur socialt stöd, kamratskap, erfarenhet, mental beredskap, praktisk träning och utbildning gynnar individer i sammanhang med psykologisk stress medan oro för anhöriga och maktlöshet missgynnar, även om det till stor del är individuellt. Detta diskuteras i termer av stress, anpassning, brister, konsekvenser och utvecklingsmöjligheter..

Today there are many system development projects that break both budget and time plan. Often this depends on defects in the information systems that could have been prevented. The cost of test can in some cases be as high as 50 % of the projects total cost and it's at the same time an important part of development. Test as such has moved its focus from the software it self and its faults to a wider perspective on whole infrastructures of information systems where assure a good quality is important. Sogeti in the Netherlands have developed a test method called TMap (Test Management approach) that can be used for structured testing of information systems.

Purpose: The purpose of this work is to investigate teachers' professional attitude to homework as a method. The study will also provide answers to the purpose for which the homeworks are used in teaching and if the individual circumstances and needs are met by this method.Method: Qualitative research was conducted through interviews with four teachers from three different schools. In addition, published surveys were used in support of reasoning.Results: Neither the curriculum or the syllabus mentions homework. There are no directives for how much time should be dispensed with and the extent of a homework should be. In teacher training literature the homework is not discussed.

The aim of this study was to investigate how staff members at residential homes experience encountering sexuality among the youths. The study was conducted by using qualitative interviews with four staff members at four different residential homes. The interviews have been analyzed by using content analysis and have been looked at through a perspective of experience, as described by Richard Stevens, and by applying developmental psychology. The results show that, although sexuality is experienced as being distinctly present and being a topic of major concern, the staff members have given sex-education as a means by which to raise their own competence little or no thought. One way to interpret this is that sexuality and sex-education haven?t been given a sufficient space in the work with the youths.

The preschool should lay the foundations for lifelong learning in a good educational activity. Preschool curriculum is designed to enhance the quality of the educational activities. To translate the curriculum in business, the importance of early childhood special education knowledge. With regard to the completion of theoretical knowledge requires the ability to translate theory into real action. Professionalism is essential to anchor the curriculum in daily operations.The study's purpose was to investigate preschool teachers' perception of professionalism and how the implementation of the preschool curriculum in their daily business functions.The study was an interview with four pre-school professionals with the spread in age and experience.

This study is based on interviews with five directors of educational administration within the Stockholm County. The purpose is to investigate how the directors of educational administrations, in the different municipalities, describe the relationship between the administration and the local school units. Moreover, the aim is also to describe the administration director?s work in relation to the various levels of the administration. To what extent can it be identified as a dimension of the learning organization described in this report.The study shows that skepticism is usually directed upwards toward the next level in the organization and that the decision-making right for local schools is consistently safeguarded.

The purpose of this paper is to find out pedagogues approach to intercultural education through IVIK, goals and guidelines, the school for newly arrived students and how student experience and knowledge are utilized. In my study, I used a qualitative research method. I have interviewed four teachers and four students and a school administrator at IVIK. Results of the study show that most teachers have a good understanding of interculturalism, but that doesn?t mean that teachers make of this relationship means in their teachings.

This paper is part of the research programme ViSuCity, a programme with the goal of creating more sustainable urban planning through the development of better visual tools, which ultimately means better communication between various parties of public planning. The paper concerns the implementation of MCE into a 3D program for visualization. Multi criteria evaluation (MCE) is a technique that has been developed during the last 20 years. It merges GIS with AHP, forming a decision making tool for localization of, for example, new buildings.The result is an automated tool that enables advanced analysis of geographic areas.The tool has a very high potential due to the completely automated MCE and it is adapted for people without a technical background, let alone formal training in MCE. It provides great opportunities to test different scenarios, something that should be an important advantage.

The aim of this study is to gain an increased knowledge and deeper understanding of compulsive gambling and its consequences in today?s society. Gambling addiction will be described and analysed by a selection of experts, therapists and people with an addictive gambling background. The basis of the empirical research has been undertaken by a qualitative design with interviews consisting of three fundamental themes. The research group of eight participants included four gamblers, two therapists and two specialists.

Några ändamål med styrketräning kan vara muskelhypertrofi, ökad muskelstyrka,sportspecifik förbättring eller rehabilitering. Vid träning för hypertrofi kan den metaboliskastressen vara en viktig faktor och på samma vis är intensiteten en av de viktigaste variablernadå individen tränar för ökad muskelstyrka. Volym och intensitet är centralastyrketräningsvariabler i ett träningsprogram och det är viktigt att träningsprogrammetvarieras. C-uppsatsen är utformad som en litteraturstudie och är baserad på vetenskapligaartiklar och tryckt litteratur. Dessa artiklar är hämtade från databasen Pubmed och tidsskriftenJournal of Strength and Conditioning Research.

Body esteem is the affective aspect of body image, which is shaped by social experience. Compared with men, women have a more negative body image, which is more frequently correlated with depression and dysfunctional thoughts, especially in the case of eating disorders. The purpose of the present study was to examine gender differences in body esteem and its subcategories, and to find out whether there exists a stronger link between negative body esteem and higher levels of dysfunctional thoughts in women. The relationship between body esteem, dysfunctional thoughts and mental illness was examined. Participants were 73 college students doing social sciences and sports training educations.

The aim of this Masters thesis is to examine the role of librarian in order to illustrate how the librarians work, how their competence and education have changed and developed during the last decade, and ultimately to see what the role of librarian looks like in the 21^st century. After describing the librarians work, competence and education in the 21^st century, we discuss whether or not the changes that have arisen during the last decennium have affected the possibilities for librarianship to develop into an accepted profession. The method of investigation is a qualitative analysis of printed sources. As a basis of the discussion and analysis Andrew Abbotts theory of professions is used. We also use Per Tengblads analysis model, which includes six important steps in analysing the professionalism of an occupation.

Larmrapporterna om barns övervikt blir allt fler, det har blivit ett stort hälsoproblem i såväl Sverige som i resten av västvärlden. Ett sätt att få barn, både överviktiga och icke överviktiga, att bli mer aktiva är att engagera dem på lektionerna i idrott och hälsa i skolan. Syftet med denna studie var att ta reda på om det sker något förebyggande arbete för de eleverna med övervikt, på idrottslektionerna. Data samlades in genom att skicka ut enkäter till rektorer, på grundskolor i Skåne, med uppmaning att de skulle vidarebefordra enkäten till idrottslärarna i år 3 och år 5. Sammanlagt deltog 57 idrottslärare i studien.