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86 Uppsatser om Relaxation - Sida 6 av 6

Styrketräning via ocklusion : en metod för effektivisering av styrketräning

Syfte och frågeställningarSyftet med undersökningen har varit att jämföra två olika styrketräningsmetoder med olika grader av ocklusion för träning av musculus (m.) biceps brachii med avseende på styrka och hypertrofi.- Vilken av de två träningsmetoderna påverkar mest effektivt biceps brachiis styrkeutveckling?- Vilken av de två träningsmetoderna påverkar mest effektivt biceps brachiis storlek?MetodSju manliga försökspersoner fördelade på två grupper (tre i Relaxationsgruppen, fyra i kontraktionsgruppen) fick genomgå två tester för att mäta maximal styrka i m. biceps brachii samt ett test för att mäta överarmens omkrets. Därefter fick de träna specifik bicepsträning tre gånger i veckan under fem veckor för att åter testas. Skillnaden i träning för de båda grupperna bestod av en tydlig Relaxation (avslappning) en gång under varje rörelsecykel för Relaxationsgruppen (Relaxationen varade i ca en sekund och utfördes då hanteln var längst ner i rörelsen) medan kontraktionsgruppen ombeddes att kontrahera (spänna) muskeln under hela rörelseförloppet.

Förändring av pappersegenskaper vid lagring under dragspänning

SammanfattningI en pappersrulle är de yttre lagren utsatta för dragspänning. Om det finns variationer i rullens diameter i form av valkar finns det risk för att papperet förlängs irreversibelt i dessa positioner och orsaka slappa stråk. Den deformation som uppstår vid långvarig belastning av papper kallas krypning.Uppgiften i detta arbete var, att på lab., simulera valkar genom att utsätta pappersremsor för konstant dragspänning av olika storlekar. En av frågeställningarna var om egenskapsförändringar kan påvisas när papper utsätts för konstant inspänningskraft under en längre tid. De parametrar som undersökts var töjning, kryphastighet och Relaxation, även mätningar på papperets mekaniska egenskaper dragstyrka, brottöjning och dragstyvhet har utförts i detta arbete.De papperskvalitéer som undersöktes var 71g/m2 MG-papper, 80g/m2 optisk liner och 135g/m2 liner.

Think Clearly Outside The Bottle! : Hur kranvattnets kommersiella värde kan höjas

Due to the fact that bottled water has negative impact on the environment,Elite Hotel hasdecided to stop serving bottled water in their restaurants. Since Swedish tap water is regarded tohave great quality,Elite Hotel wants to look at the possibilities to carbonate their own sparklingwater and serving it in fancy carafes. This Master of Science thesis is about constructing a costefficient water carbonator system that suits Elite Hotel?s need specification. This thesis alsocovers other water refinement criteria.The work has been divided into three parts.

Kognitiva övningar för trummisar - En studie i hur trumsetselever påverkas av expressiva samt mentala övningar och vilken inverkan mentala övningar och förberedelser har för professionella trummisar

Syftet med arbetet är att ta reda på hur trummisar kan lösa mentala blockeringar i sitt musikutövande. I mitt arbete vill jag belysa vikten av expressivt spel och vikten av mentala aspekter i musikutövandet. Det är viktigt att arbeta med mentala "övningar" precis som det är viktigt med praktiska övningar. Musiker värmer ofta upp fysiskt inför en spelning men hur många värmer upp mentalt? Mina forskningsfrågor är: - Hur kan man påverka trumsetselevers musikaliska utveckling med hjälp av expressiva och mentala övningar? - Vilken roll spelar mentala övningar och förberedelser för professionella trummisar? Jag har intervjuat två etablerade trummisar och trumsetslärare, en vid musikhögskolan i Malmö och den andra en verksam trummis i Stockholm och före detta lärare på Musikhögskolan i Malmö.

Framtida turisttrender och landsbygdsturism : en omvärldsanalys av Frölunda-Aspvik Säteris företagsidé

Frölunda-Aspvik Säteri, a company just outside Stockholm within the agriculture and forestry sector, has developed a business idea around countryside tourism as a complement to their existing business. The idea is to offer a high quality and functional way of living in small cottages surrounded by beautiful nature and landscape of cultural importance. There will also be a range of additional activities available such as hunting, canoeing, cycling etc. The project should be done with minimum impact on the surrounding environment and the importance of the ecological system should be at the forefront of all business decisions. At present the company wants to have a better understanding of what the future trends are within tourism, how its business idea fits in with future trends within tourism and how to stay competitive.The purpose of this research paper is to identify the social driving forces that have an impact on people?s lifestyle and choice of holiday destination in the future, and present how these factors affect the travel industry.

Ridhästens samling : en jämförelse av subjektiva bedömningar och objektiv kinematisk analys

The modern veterinarian in horse practice is often consulted by horse owners concerning riding problems. These problems are more complex and show other characteristics than traditional lameness. For the diagnostic process and to give adequate advice the veterinarians need an understanding of riding terminology and problems related to riding. It is also of high importance that riders, trainers and veterinarians increase the knowledge of equine biomechanics and how these are influenced by the rider. Collection is an important concept in the riding terminology.

Djursjukskötarens roll i rehabiliteringen av inneliggande patienter på hästsjukhus

Veterinary hospital care and advanced veterinary services are rapidly growing industries. As of January 1, 2010, veterinary nursing became a licensed vocation, the title of veterinary nurse became protected, and the act regulating competence among the professions of the veterinary field was extended. These changes, along with increased demands and expectations from owners, have given rise to greater demands on the staff's qualifications and have increased the need for well-educated staff with expertise in several different areas. The aim of this study was to find out what the licensed veterinary nurse can do in terms of rehabilitation for the hospitalized equine patient suffering from orthopedic injury. This has been carried out through qualitative interviews with veterinary surgeons experienced in treating such patients, and also by reviewing the relevant literature.

Mjuk massage och diakoni : Ett holistiskt perspektiv

IntroductionTactile Massage is a generic term that for example includes Massage therapy, Effleurage, Gentle touch, Tactile stimulation, Soft massage and Aromatherapy massage (SBU 2009). Tactile Massage has been proven to activate the perception receptors of the body and stimulates the system of oxytocin and in that way Tactile massage increase wellbeing and decrease pain. The Church of Sweden was formally separated from the state in the year of 2000 and by this means created greater freedom in facilitating its own social and Deaconal programs in separate parishes. Since 2004 a few numbers of deacons have been integrating Tactile massage as a method in Deaconal  ministry within the framework of holistic care in the Church of Sweden.Aim/Research questionsThe aim: From a holistic perspective investigate the use of and to increase the problem-awareness of Tactile massage in the Deaconal ministry within the Church of Sweden.The research questions: How is Tactile massage being used and how are we to describe the experiences of Tactile massage in the Deaconal ministry? What possibilities and difficulties are related to the use of Tactile massage in the Deaconal ministry within the Church of Sweden?MethodThis study is the first explorative research about Tactile massage in Swedish church diaconal context.

Skyddsrum och kärnvapen : En diskursanalys av 1950- och 1960-talets försvars- och civilförsvarsdebatt i svensk press

Shelters and Nuclear weaponsA discourse analysis of the Swedish defense and civil defense debate during the Cold warSweden during the Cold War set into motion one of the world?slargest civil defense policies at the time, second only to neutral Switzerland. The governments expenditure was far greater per capita than both that of USA and Soviet Union and included massive evacuation plans for Stockholm and other large cities in Sweden, with the hopeful expectation to bring down the amount of people in each of them to 15000 in case of a foreign hostile nuclear attack. The policies included construction of shelters with room for 2,5 million of about 7 million citizens in total at the time along with gasmasks for the whole population. Not only this, Sweden was considered one of the biggest military powers of that time in relation to its size and population.

Effekten av ett probiotikum i en besättning med hög incidens spädgrisdiarré

Magnetic resonance imaging (MRI) has the potential to be used for the diagnosis and study of osteoarthrosis in the equine tarsal region. In the development of new diagnostic MRI techniques cadaver specimens are often used. To allow the use of cadaver legs for these types of studies it is important to know the effect of time after death on the MRI image. Since the Relaxation times are temperature dependent, it is interesting to examine whether the time after death and the temperature of the cadaver may play a role in the image appearance and quality. The radio pulse sequences that show the different types of tissues are also important to know when pathological evaluation with MRI is used.

Temperaturens, kadaverålderns och radiopulssekvensens betydelse för bildkvaliteten vid magnetresonanstomografi av tarsus hos häst

Magnetic resonance imaging (MRI) has the potential to be used for the diagnosis and study of osteoarthrosis in the equine tarsal region. In the development of new diagnostic MRI techniques cadaver specimens are often used. To allow the use of cadaver legs for these types of studies it is important to know the effect of time after death on the MRI image. Since the Relaxation times are temperature dependent, it is interesting to examine whether the time after death and the temperature of the cadaver may play a role in the image appearance and quality. The radio pulse sequences that show the different types of tissues are also important to know when pathological evaluation with MRI is used.

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