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1576 Uppsatser om Mental exercise - Sida 5 av 106

Arbetstidsförlagd och subventionerad träning/motion och effekter på sjukskrivning

During the last Century a tremendously technical advancement has taken place and brought a change in society, which has affected workplaces in a monumental way. Many heavily and moveable physical working tasks at the work placement have been replaced with much easier and sedentary tasks.Two of the major reasons for sick absence in Sweden are illness in the locomotive organs and pain, which can be treated and prevented with physical activity on a large scale. Many employers offer their employees? subsidized exercise cards, which can be used during their free time. A health care exercise hour is one benefit that employers can offer their employees and normally takes place once a week during fully paid working time.

Jag styrs av pengarna -som jag inte har : En litteraturstudie om hur personer med psykiskt funktionshinder upplever att ekonomin inverkar på deras vardag.

Background:Persons living with a mental illness often have to put up with a financial disadvantage. Their ability to work is often limited and because of that they have to rely on the welfare reform to get an income. This income is often low compared to other citizens which by itself is something strongly associated with mental illness. Purpose: The purpose in this study was to describe how people living with a mental illness experience that their economic situation has an impact on their daily life. Method: This study is a literature review containing nine scientific articles from previous research.

Från kursplan till realisation - en kvalitativ undersökning om mental träning i ämnet Idrott och Hälsa

Syftet med denna undersökning var dels att undersöka vilken uppfattning några idrottslärare har om mental träning, dels att undersöka vilket syfte de har med undervisningen samt hur de säger sig jobba i praktiken. Utifrån underökningens syfte intervjuades sex gymnasielärare från tre olika skolor med hjälp av semistrukturerade intervjuer. I arbetet sökte jag svar på vilka skillnader respektive likheter det fanns i hur de olika idrottslärarna arbetar med mental träning i skolan samt på vilket sätt undervisning och syfte med undervisning kring mental träning anpassats beroende på vilken elevgrupp som undervisas.Studien visade att lärarna hade varierande utsagor om såväl uppfattningar, syfte, innehåll och anpassning av mental träning. Då ingen konsensus råder kring ämnet finns det en tydlig skillnad mellan vad som erbjuds i undervisningen och kursplanens innehåll. Vidare kan man se att innehållet lärarna säger sig arbeta med skiljer sig från varandra men att tidigare riktlinjer för vad som kan förknippas med begreppet mental träning utgör det vanligaste undervisningsunderlaget varför en slutsats dras om att implementeringen av Gy11 ännu inte kommit så långt..

Kuratorers arbete med gymnasieungdormars psykiska ohälsa: en kvalitativ studie

The overall aim with this essay was to study how counsellors at upper secondary school work with mental illness among youths and compare this with what research and theories advocate. This because there has been a rise in the number of people, especially in the age-group 16-24 years, suffering from different degrees of mental illnesses. The school can in some aspect contribute to cause mental illness but it also consists of good opportunities to offer counselling and work to prevent mental illness among the students. This study consists of five qualitative interviews and two short telephone interviews with school counsellors. During the interviews they expressed their thoughts concerning factors that causes mental illness among youths and gave an account of how they work with prevention, counselling and collaboration.

Motiv till motion : En uppsats om sjukvårdspersonals motionsvanor

This study is an assignment from Västerbottens läns landsting (VLL). The study?s main objective is to examine physical exercise habits and the most common motives for exercise among employees at VLL. It also compares educational status and gender differences to see if there is any significant dissimilarity regarding motives. The study is a quantitative study that used an electronic questionnaire to collect data from the respondents.

Påverkar omorganisation den psykosociala arbetsmiljön för chefer inom kommunal omsorg?

The main question of this study is about how reorganizations influence on the mental social working environment for chiefs in municipal care. We want to find out how chiefs experience their mental social working environment in a reorganization. The method we used was a qualitative method. We interviewed eight chiefs in municipal care. The interview was done in two different municipalities, where we interviewed four in each municipality.

Träning och ekonomiskt beteende: ? Effekterna av konditionsträning på överkonfidens, riskbenägenhet och välbefinnande

It is well proven that physical exercise has an impact on our bodies as well as our minds. The aim of this study is to examine if this impact also affects economic behaviour. Three hypotheses regarding the impact of acute exercise on overconfidence, risk enhancement and well-being have been tested by collecting questionnaires from 364 participants at Friskis & Svettis, Kungsholmen who all were asked to answer the questions either before or after exercising. The differences between the before and after group were analysed, indicating small increases in all three test areas after exercising. These increases were, however, not large enough to reject any of the null-hypotheses of zero effect on the given five per cent significance level.

Mental träning - en tolkningsfråga : En empirisk studie av Siri Sjölund och Frida Löv

Rapport på rapport visar att elevers psykiska hälsa blir allt sämre. Mental träning är ett samlingsnamn för olika metoder vi kan använda oss av för att träna upp vår mentala styrka. Den här studien belyser detta då det är ett mycket aktuellt ämne och med hjälp av denna empiriska studie kan vi lyfta fram mental träning och varför det är en tolkningsfråga.Med den nya läroplanen (Gy11) har en ny punkt tillkommit i det centrala innehållet, ?spänningsreglering och mental träning? där denna studie är inriktad på det senare, mental träning. Syftet med studien är att undersöka hur verksamma gymnasieidrottslärare tolkar och uppfattar det centrala innehållet spänningsreglering och mental träning i idrott och hälsa 1, samt hur lärarna belyser mental träning ur ett elevperspektiv.För att ta reda på vilka tolkningar som finns gjordes kvalitativa intervjuer med sex stycken idrottslärare runt om i mellersta Sverige.

Musik och dess påverkan på motivation under ett gympass

Music used in exercise has been widely used since 1970. Researchers have pointed out thatfuture research about music influence on motivation should include a comparison betweengender in health club environments. This is also the aim of this paper. We have handed outsurveys, all together 120, in two different health clubs in Gothenburg, Sweden. A distinctionhas been done between gender.

Internetmobbningens påverkan på den psykiska hälsan hos skolungdomar. En litteraturbaserad studie.

Introduction: During the last decades, the development of the communication society has contributed to new patterns of communications among people, but also increased the use of computers and mobile devices. It has become more common to communicate through social medias, which has led to the new phenomena cyberbullying. At the same time, studies have shown an increase in mental health problems among adolescents during the last 25 years. Aim: The aim of this literature review was to investigate and map the characteristics of cyberbullying and its relationship to mental health among adolescents. The aim was also to investigate adolescents own actions to stop cyberbullying.

Relationen mellan känsla av sammanhang och mental ohälsa hos högskolestudenter

Den salutogena modellen beskriver hälsa som ett kontinuum mellan ytterligheterna total ohälsa och total hälsa. En persons placering på kontinuumet kan förklaras av dennes ?känsla av sammanhang? (KASAM) - en skyddande resurs som hjälper individen att hantera livets stressorer. Mental ohälsa ökar bland unga vuxna i dagens samhälle och studenter är en utsatt grupp. Forskning visar att höga grader av KASAM bidrar till god självupplevd hälsa.

Vibrationsträning vid knäledsartros

In cooperation with Hälsoteamet Halmstad a pilot study was made to see if whole body vibration exercise has any effect on muscle strength, movement and experience of pain in people with knee osteoarthritis. Today whole body vibration exercise is a revolutionary exercise method that needs more studies to show the positive and negative effects. Osteoarthritis is a degenerative disease where more cartilage is destroyed than replaced. The most common symptoms are pain, stiffness, restricted movement, muscularly atrophy, tenderness and instability. The cartilage needs pressure to rebuild, it is therefore important that the patient exercise.

Furunäset och mentalsjukvården : en studie i en institutions kontroll över patienters livsvillkor

The Swedish mental hospitals existed for about one hundred years, the period around 1880-1980. The research is intended to be from a local setting perspective to study the local approach used to meet requirements from Furunäsets mental hospital principals 1960 - 1972, the effect this had on the care and treatment of mentally ill patients and how Swedish society's changing approach to mental health influenced the process. The results of the research showed that Furunäset searched for ways to meet the principals' requirements which often went against the patients? personal best. Furunäsets mental hospital strove to fulfill its institutional goals in them selves rather than giving patients the care and treatment they needed.

Vårdutvecklingsprojekt : Intervention för att uppmärksamma närståendes behov av stöd på Palliativ avdelning

Background:Persons living with a mental illness often have to put up with a financial disadvantage. Their ability to work is often limited and because of that they have to rely on the welfare reform to get an income. This income is often low compared to other citizens which by itself is something strongly associated with mental illness. Purpose: The purpose in this study was to describe how people living with a mental illness experience that their economic situation has an impact on their daily life. Method: This study is a literature review containing nine scientific articles from previous research.

Dem matematiska problemlösningens roll i lärarens undervisning.

The purpose of this paper was to examine how clients on the unit for adults at Södemalms district administration (Stockholm, Sweden) with severe mental illness and substance abuse differs from other clients with substance abuse at the baseline and at follow-up one year later. We have used a quantitative method and analyzed material from ASI-interviews performed at the adult drug abuse unit at Södermalm during the time period 2002-2010. At the baseline the clients with substance abuse and co-occurring severe mental illness have more problems than other clients, primarily in the area of mental health. They spend more time alone and are more likely to engage in illegal activities. Interviewers assess their situation as more serious and that they need more help in all of ASI's areas of life than other clients.

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