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477 Uppsatser om Isometric exercise - Sida 14 av 32

När gymkultur blir problematisk : En kvalitativ studie om ohälsosamt träningsbeteende

Gyms are populated by more and more people and there is an increased interest in wellness and health. However, there is a downside to the culture that people choose to step into. Exercise can go too far and take unhealthy directions. The purpose of this study is to examine how norms are created in the gym culture and how unhealthy behaviour is reproduced inside the walls of the gym. We have also done research about how a local gym identifies and handles deviant behaviour such as the use of doping and eating disorders.

?Det hänger ju mycket på en själv? ? en undersökning om hemträningsprogram och dess följsamhet

Syftet med studien var att undersöka hur patienter upplevde en sjukgymnasts metodik i samband med utlärningen av hemträningsprogram de fått ordinerade i rehabiliterande syfte för sina skador. Dessutom undersöktes hur väl sjukgymnastens metodik gällande hemträningsprogram stämde överens med tidigare forsknings rekommendationer, och ifall samband kunde ses mellan patienternas följsamhet och de faktorer som påverkar den. Undersökningen var en modifierad fallstudie och genomfördes med relativt högt strukturerade telefonintervjuer. Undersökningsgruppen bestod av sju patienter som alla hade ordinerats hemträningsprogram ifrån samma sjukgymnast, för olika typer av skador. Resultatet av studien visade på att patienterna upplevde mottagningens metodik som väl fungerande.

Friskvård i ett diskursperspektiv

The term ?health maintenance? was introduced in the 1960?s. A common conception nowadays is that health maintenance is always beneficial. Gestaldo (1997) meant that health education on one hand could give the individual a feeling of autonomy, but on the other hand also put the individual in an inferior position where the teacher represented ?the truth?.

Upplevelser av sjukgymnastledd gruppträning hos individer med Parkinson

Det finns mycket forskning kring hur individer med Parkinson har möjlighet att förbättra sina fysiologiska funktioner genom träning. Det finns dock få studier som beskriver upplevelser av träningen. Syftet med denna studie var att beskriva upplevelser av sjukgymnastledd gruppträning hos individer med Parkinson och undersöka hur resultatet överensstämde med domänerna i Internationella klassifikationen av funktionstillstånd, funktionshinder och hälsa (ICF). En kvalitativ deskriptiv innehållsanalys tillämpades. Fem deltagare medverkade i studien.

Föräldrars attityder till övervikt hos barn

Background: Overweight in children has been an increasing problem in recent years and research show that early intervention is important. The parents? diet- and exercise habits are important to lay the foundation for a healthy lifestyle for their children. Aim: To investigate parents? attitudes towards overweight in children.

Benchmarking - En drivkraft för organisationers kvalitetsutveckling?

Benchmarking is an established method of working which is often used in order to develop the quality of the organization. However, almost 70% of the organizations with benchmarking fail due to the lack of planning and structuring of the benchmarking exercise. Maintenance sections in the paper and pulp industry are one of those who have decided to conduct benchmarking. Therefore, the purpose of this study is to gain knowledge of how the maintenance sections in the paper and pulp industry deliberately structure and plan to use benchmarking as a driving force for quality development in the maintenance sections.The study is a hermeneutic case study. Telephone interviews and document analysis have been used as data acquisition methods.The results show that there is a lack of both planning and structuring in the benchmarking process, and lack of management commitment for quality improvements within industrial maintenance.

Behandlingsmetoder vid hopparknä: en litteraturstudie

Jumper´s knee is a common overuse injury due to repetitive microtrauma to the patellar tendon. It is especially common among athletes who are involved in sporting activities that involve jumping or fast running. The term jumper´s knee was adopted after Blazina published his original paper in 1973. Its pathology can be considered as a partial or total rupture of the patellar tendon in one of its three insertions. The aim of this literature study was to review the methods used to treat this condition and the results obtained focusing on pain relief and returning to previous sport or level of activity.

Klättring i skolan : En studie om klättring som en del av den svenska idrottsundervisningen

AimThe aim of this essay is to investigate the possibility to exercise climbing within the framework of the physical education in the obligatory school. We investigated how physical education teachers think about exercising climbing in school and how the Swedish Climbing Association is working to reach out to schools.MethodA questionnaire was sent out to 81 schools (Idrottshögskolans partner schools) in suburban Stockholm, which corresponds to 10% of the total amount of schools in that area. A mail interview was also made with a representative for the Swedish Climbing Association who also represented a local climbing association, to collect information about how they worked with schools and youth.ResultsWe have not found anything in the steering documents against exercising climbing during physical education. There are obstacles for exercising climbing during physical education, a wall for climbing is very expensive and the schools have a lack of space for this wall. The results from the questionnaire showed that 76% of all the schools that did not have a wall for climbing wanted to have one.

Träningens betydelse för den självskattade hälsan : Vikten av arbetsgivarens engagemang

Med bakgrund av träningens betydelse för upprätthållandet av individens hälsa har denna studie riktats till att undersöka huruvida träningen bidrar till en bättre självskattad hälsa, SRH, eller inte och med hänsyn till träning tillhandahållen av arbetsgivaren eller annan träning. Metoden var kvantitativ med totalt 74 deltagare mellan 25-65 år, 54 var kvinnor. De kom från tre olika företag i Sverige inom två olika yrkesgrupper. Datainsamlingen skedde via en egen uppförd enkät som bestod av 11 frågor och några underfrågor. Deltagarna skattade sin hälsa utifrån en femgradig skala och SPSS användes för sammanställning av resultaten.

För Götha kendoklubb - en idrottsförenings nya grafiska profil

In my exam-project, ?For Götha Kendo Club ? an athletic clubs new graphical profile? at HDK ( School of Design and Crafts ) i chose to redesign the visual identity of Götha Kendo Club, a kendo-club in Gothenburg. Kendo is a japanese fencing sport, where swords of bamboo are used, together with protective armor.My work consists of a new logotype for Götha Kendo Club; three different posters for recruiting beginners; a website layout, presented with a pdf-file; and a beginners folder, with an introduction to kendo.The aim was, not only to give Götha Kendo Club a new fresh look, but also to attract a target group to the sport, namely people who are interested in competition, exercise and athletics.To achieve this I created a though look where tension and focus was the lead; using only three colours, red, white and black, and with progressive typography set in with the modernistic HouseGothic typeface I created this fresh and exciting look. The photography by Ida Nordung where shoot with white backdrop, creating a hard contrast to the dark clothed kendo models.Finally I collected rules and guidelines for the graphical and visual elements of Götha Kendo Club new style in a graphical guide..

Att motivera och/eller manipulera : En begreppsutredande litteraturstudie

This study aims to theoretically investigate the concepts of the interpersonal actions 'to motivate' and 'to manipulate' and also to examine possible differences and similarities between the two. The method used is a conceptual review based on the Self-Determination Theory, related to the concept of motivation, and Machiavellianism, related to the concept of manipu-lation. The results show that 'to motivate', according to Self-Determination Theory, concerns influencing the intrinsic or extrinsic motivation, where intrinsic motivation is related to the feeling of self-determination, inner locus of causality, being or feeling competent and exercise activities for the pleasure of it, whilst extrinsic motivation is related to external locus of cau-sality, external pressure and engaging in activities for the purpose of reaching a goal or re-ward. 'To manipulate' is according to Machiavellianism based on the manipulator doing whatever it takes to reach a certain goal and gain something for himself with no regard of what methods being used. The comparative analysis showed that the crucial difference in how an behaviour is interpreted as either, or both, motivating and manipulative is based on who is doing the interpretation, what information she has and which aspects that are focused on..

Relationen mellan fysisk aktivitet, psykologiskt välbefinnande, självkänsla och arbetstillfredsställelse

Syftet med den här studien var att studera relationerna mellan fysisk aktivitet, psykologiskt välbefinnande, självkänsla och arbetstillfredsställelse. Ett sekundärt syfte var att undersöka om måttlig intensitet av fysisk aktivitet är starkare korrelerat till de tre psykologiska begreppen än lätt och ansträngande intensitet. Studiens population (n=126) var mellan 26 och 65 år från ett sjukhus i södra Sverige. Fysisk aktivitet mättes genom Godin Leisure-Time Exercise Questionnaire (Godin & Shepard, 1985), psykologisk välbefinnande genom Psychological Well-Being Scale (Ryff, 1989), självkänsla genom Self-Esteem Scale (Rosenberg, 1989) och arbetstillfredsställelse genom skalan Arbetstrivsel (Hellgren, Sjöberg & Sverke, 1997 baserad på Brayfield & Rothe, 1951). Resultatet visade att arbetstillfredsställelse kan prediceras av fysisk aktivitet och psykologiskt välbefinnande, psykologisk välbefinnande kan prediceras av arbetstillfredsställelse och självkänsla och självkänsla kan prediceras av psykologiskt välbefinnande.

Visst gör det ont när möten brister : En kvalitativ uppsats om fyra före detta klienters upplevelse av mötet med myndighetsutövare och institutionalisering som behandlingsmetod

The purpose with the essay is to illuminate four former clients? personal stories about the meeting with the authority in the Swedish welfare system and the institutionalization theywent through. The questions being asked in the essay focus on communication, the relationship concerning power and the former clients attitude towards the institutionalization as a treatment. Four interviews were held with former clients who were institutionalized sometime between the ages of 15-25. The results were then analyzed by theories focusing on communication as a way to gain power and how social interaction may influence the individual attitudes towards authorities.

Studie om sociala mediers inflytande : Skillnaden pa? killar och tjejers motivation till fysisk aktivitet och ha?lsosamma matvanor samt deras sja?lvka?nsla genom exponering och uppladdning av bilder

To log on to social media has become an obvious part of people's everyday routine. Pictures, videos, opinions, and thoughts are posted and read by people's social networks worldwide. In doing so, the present study chose to examine whether what is posted on social media, as well as what the individuals are exposed to on social media can be related to their motivation and self-esteem. By letting 117 adolescents aged 16-19 answer a questionnaire regarding which social media they are active on, how often they are active there, and what they post on those social medias. By also letting them evaluate how they see themselves, if they compare themselves with others and how motivated they are to physical activity and healthy eating habits, we could see that to those who post pictures, and are exposed to images represent exercise / health on social media have higher self-esteem and driven more by internal motivation to engage physical activity than those who do not.

Faktorer som underlättar implementering av fallpreventiv träning i hemmet: En beskrivande litteraturöversikt

Syftet med studien var att identifiera de faktorer i litteraturen som kan bidra till ökad följsamhet och som kan underlätta implementeringen vid tillämpningen av fallförebyggande träningsinterventioner som genomförs i hemmet. Metoden som valdes för att besvara syftet var beskrivande litteraturöversikt. Litteratursökning genomfördes i två omgångar i databasen PRIMO. Litteratur hittades också genom manuell sekundär sökning. Totalt inkluderades 16 studier.

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