Uppsatser om regular physical activity

28 uppsatser · sida 1 av 2

Motion och sömnkvalitet hos äldre personer i en kommun i sydöstra Sverige

Magisteruppsats · Sektionen för hälsa

… 72.8 years (SD 10.1) for men (p= 0.035), 71.2 % performed physical activities regularly and there were no differences between genders. Physical activity had the strongest correlations with decreased daytime sleep, younger age (<80 years) and less difficulty sleeping due to pain …

Upplevelser av fysisk aktivitet i ett slättlandskap :

Examensarbete · SLU

Title: Experiences of physical activity in a flat country Regular physical activity provides many chronic diseases and is an important contributor to health promotion. According to Swedish goals for public health, community planning ought to provide opportunities for exercise in …

Annons

Skrylleområdet - naturupplevelse som motivation till motion? :

Examensarbete · SLU

… were then divided into two groups: those filled out by persons who exercise on regular basis (i.e. three or several times/week) and those who rarely exercise. The aim of this study is to find out whether a natural environment can be an inspiration to physical activity. The main …

Effekter av fysisk aktivitet på psykisk ohälsa hos unga kvinnor

Kandidatuppsats · Umeå universitet

… effects on depression and anxiety, but the physical activity has to be regular for long-term effects. The frequency of 2-3 times per week provide effects on mood in studies. In the research area of physiological mechanisms that may reduce depression, anxiety and stress it is not …

Fysisk självkänsla hos barn och ungdomar med Aspergers syndrom

Magisteruppsats · Linnéuniversitetet

… conducted on neurotypical children shows that children and adolecsents who are regular physical active also have a good motor control and a good physical self-esteem. The purpose of this study was to investigate the physical self-esteem of children and adolescents with Aspergers …

Motivation inom ämnet Idrott och hälsa

En intervjustudie av lärares uppfattningar om motivationens betydelse för ämnet Idrott och hälsa

Examensarbete, grundnivå · Umeå universitet

… how students become motivated and stimulated towards a permanent interest for regular physical activity, from a pedagogical perspective. Our goal was to examine how physical education teachers create motivation for the students and how you, as a physical education teacher, can …

Hälsoteket i Angered - Deltagares perspektiv på en hälsofrämjande verksamhet

Magisteruppsats · Göteborgs universitet · 2014

… the aim. Data collection was made through qualitative interviews with eight regular participants at Hälsoteket. The recorded material from the interviews was transcribed and analyzed with a manifest qualitative content analysis.Results: Hälsoteket had a significant importance …

Fysisk aktivitet på recept och dess följsamhet

Kandidatuppsats · Högskolan Kristianstad

… Factors like the prescriber, patient’s prerequisites, communication and regularity has been identified as meaningful to the process of FaR® and it´s adherence. Discussion: The knowledge of these factors creates a possibility to further developments of FaR®. The role of the …

Strategier och beteenden bakom en varaktig viktminskning

en enkätundersökning gjord på individer som bibehållit sin vikt i mer än ett år

Kandidatuppsats · Gymnastik- och idrottshögskolan, GIH

… method their main strategy was to change eating behaviour ” by eating on regular schedule, choose food with less fat ” and to increase their physical activity. Regular weight control every day or at least once a week was also a common behaviour among the participants …

Bike Around

Kandidatuppsats · Högskolan i Halmstad

… and find it easier to perform daily tasks if the activity is performed regularly. People who are diagnosed with dementia are generally not offered physical activity to a high extent, nor is there a wide range of equipment developed to suit the target group. The Bike Around …

En sund livsstil med sociala medier

En studie om sociala mediers roll i individers motivation till att anamma och uppra?ttha?lla en sund livsstil

Kandidatuppsats · Södertörns högskola

… therein, can function as motivation for individuals to commence and maintain a regular physical activity and health regimen. Additionally, an individual’s sharing of their own training and health routine is enough to motivate the person in question to sustain their training and …

"I had to become my own hero"

En utvärderande studie av träningsapplikationen RunKeeper

Kandidatuppsats · Södertörns högskola

… new innovative approaches has made it easier to motivate people towards regular physical activity. This study aims to examine how a training application can increase motivation and how behavioral change occurs when using a training application. Qualitative data collection …