12 uppsatser
avseende maximal aerob kapacitet för elitishockeyspelare
… run test (MST) for elite ice hockey players as a predictor of the maximal aerobic capacity and the how the result is affected by the players age, aerobic and anaerobic capacity, body composition and test surface. The purpose of this was to find out the potential of the 20-m …
… players with help of a training programme based on functional training and aerobic training. The training programme was performed on Halmstad Hockey U-16 team where 17 boys participated in the study. We performed the training in a period of sex weeks with three training …
… divided into groups considered as physically active or physically inactive. Aerobic fitness was measured using the Åstrand bicycle test. Participants also underwent functional tests of muscular strength in lower limbs, upper body and trunk. Balance skills were also tested …
… interval training, from 30 seconds to 5 minutes, leads to improved VO2peak, aerobic peak power and time trial performance. The intensities used during these intervals are all based on the cyclists aerobic power output. Despite these findings, very few researches have studied the …
fodrets påverkan
… competitions but the work bouts are long enough for the muscle cells to use aerobic pathways in the metabolism. The horse can therefore to a large extent use fatty acids in the muscle metabolism. The muscle cells are provided fatty acids from dietary fat or from fermentation of …
… jump with and without arm swing, Harre´s test and the 30 meters sprint. Aerobic capacity was evaluated with the Cooper test and anaerobic capacity with 150 meters sprint, chin-ups, dips and trunk flexion. The individual test results regarding all eight mogul skiers from the …
… on athletic performance. Most studies indicates that neither the aerobic performance or VÖmax changes during the mestrual cycle, but an increase in ventilation during the lutheal phase has been observed. In the lutheal phase, the body temperature is elevated, which can affect …
Maximal styrka och aerob förmåga
Syfte och frågeställningar Syftet med denna studie var att undersöka utveckling av styrka och aerob förmåga vid kombinationsträning med olika intensitet och volym i den aeroba träningen. Studiens frågeställningar var: (1) Utvecklas maximal styrka olika då styrketräning …
… a good conditioned body go hand in hand. Many Swedes exercise in groups, with aerobics or a similar form of workout at a training facility. A regular workout lasts for about an hour and is accompanied by music. There are national sound level recommendations that shall be used to …
… boxing training sessions such as Boxing, Thai Bow andBoxercise but also Aqua aerobics. They needed a full corporate identity program including a logotype,business card, letter paper-paper and address labels.The second project was carried out at Queensland University of …
En 10 veckors interventionsstudie av kvinnliga lokalvårdare
… in comparison with the control group. No significant difference was seen in aerobic fitness and balance. The precent study indicates that 20 minutes daily strength and mobility training induces beneficial effect on strength and mobility variables thereby offering health benefits …
en studie som visar förändring av fysisk kapacitet hos äldre som genomgått fysiologiska tester
Syfte och frågeställningar. Syftet med studien var att hos äldre studera förändring av fysisk kapacitet, i början och i slutet av en tvåmånadersperiod utan ledarledd träning eller rådgivning. Frågeställningarna ser ut som följande: Ses någon förändring av olika kroppsmått och …
