Uppsatser om nap

8 uppsatser

Annons

Förskolors inställning till och användning avstadens natur :

Examensarbete · SLU

… children by employed and visiting the nature is weak. Firm routines, sleeping-nap and playing together with the power of habits seem to be other obstructions. Those pre-schools that are situated near green areas visit the nature more often than those pre-schools with a longer …

Sömn och Powernap - Dess betydelse för återhämtning och prestation

Kandidatuppsats · Högskolan i Halmstad

… a general anabolic state of being. It has been to our recognition that a powernap is 4-6 times more effective when it comes to sleep intensity than the last 1-2 hours of a traditional eight hour sleep. With this in mind, and that elite athletes worldwide often sleeps in between …