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1486 Uppsatser om Weight training - Sida 32 av 100
JB-TOTALSONDERING : Jämförande sonderingar och utvärdering av egenskaper i isälvsavlagringar kring Igelstaviken
The main purpose of this thesis has been to find a way to evaluate the soil parameters for the Total sounding method (TS), such as the inner friction angles and settlement modules. This study only includes an analysis of soil profiles from the Stockholm region. The chosen location for the study is a proposed residential area east of Igelstaviken in Södertälje. Presently, the subject plot is located in a residential area and is also adjacent to a school area.Total sounding is originally a Norwegian soil testing method. The differences between the sounding methods (weight-, ram-, CPT-sounding) are for instance how the sound is driven into the ground and what kind of parameters that are registered.
Värdet av investering i kompetensutveckling : En fallstudie på GKN Aerospace Sweden AB, en högteknologisk tillverkningsindustri
Personalen är företagens viktigaste tillgång är ett vanligt förekommande uttryck och kompetens anses idag utgöra en förutsättning för goda resultat och framgång (Björklund & Holmqvist, 1999; Johansson & Johrén, 2011). Det kan dock vara svårt att konkretisera ökade kunskaper i samband med utbildning, vilket kräver en diskussion angående hur verksamheten och medarbetare påverkas. Få organisationer har idag strukturerade system att spåra och upptäcka det värde och de positiva effekter som en investering i kompetensutveckling kan medföra (Chong et al., 2000). GKN Aerospace Sweden AB arbetar aktivt med ett utbildningsverktyg för kompetensutveckling som benämns "Training Days". Syftet med dessa utbildningsdagar är att med hjälp av interna lärare utbilda personalen för att höja kompetensnivån och för att uppmuntra till kunskapsutbyte.
Informationskompetens i det svenska och bayerska gymnasiet : En jämförande analys av det svenska och det bayerska gymnasiets läro- och ämnesplaner
This study is a comparative study of the occurrence and function of information literacy in the curricula of the Swedish and Bavarian Gymnasium and investigates the occurrence of the term ?information literacy? and shows through what other linguistic means the notion of information literacy is expressed in the curricula. The study also wishes to analyze how the notion of information literacy manifests itself in the different school systems. Relevant textual passages of both curricula are compared to each other through the theoretic lens of Bruce?s phenomenographic model of information literacy.
Broms- och styrsystem för möbeljalusier
This report is the result of a master thesis at the Department of Mechanical Engineering, Division of Industrial and Economical Development, at Linköping University of Technology. The project was carried out on behalf of Fanerami AB, Mjölby and includes 20 weeks of full time schedule work.Cabinets with vertical mounted roller shutters all share the same problem, namely weight balancing. A roller shutter has an equilibrium area where the sum of the different forces acting on the shutter equals zero. As the shutter leaves that area it will pick up speed as it falls towards the bottom. When the shutter hits the bottom of the cabinet there is a potential risk of getting fingers caught and in this project a solution to prevent this from happening was to be presented.In this project, three concepts have been generated with the following different purposes:?In concept 1 the risk of getting any fingers caught when the shutter closes was to be eliminated in an efficient and inexpensive way.?In concept 2 the roller shutter had to be balanced at all time providing the possibility to keep the cabinet open in any position.?The last and most challenging task was to create a remote controlled TV cabinet.
It's always good to exercise : A qualitative study about young PE teachers' attitudes towards weight training for students in primary and middle school
Styrketräning har historiskt sett tillskrivits som en farofylld aktivitet för barn- och ungdomar.Rekommendationer från förr ger ungdomar klartecken att styrketräna först när de växt färdigt, alltså vuxen ålder. Styrketräning har dock genom modern forskning visat sig vara väldigt fördelaktigt även för barn- och ungdomar då träningsformen kan bidra med en mängd hälsovinningar. Dagens idrottande barn- och ungdomar utför ofta skadefyllda idrotter såsom fotboll, hockey och friidrott vilka skulle kunna vara betydligt mindre skadefyllda om utövarna ökar sin kroppsliga kompetens, bentäthet och styrka som styrketräning medför. Eftersom skolväsendet är den perfekta grogrunden för kunskap så vore även utbildning om- och utövande av styrketräning optimalt under dess tidiga stadium.Syftet med forskningsstudien är att undersöka unga idrottslärares attityder till styrketräning för låg- och mellanstadieelever inom ämnet idrott och hälsa. De frågeställningarna som ämnas undersökas är; 1) Vilka attityder till styrketräning för barn i låg- och mellanstadiet finns representerade hos respondenterna? 2) Hur påverkar idrottslärarnas attityder till styrketräning för barn i låg- och mellanstadiet idrottsundervisningen och i förlängningen elevernas hälsa? 3) Är idrottslärarnas tankegångar om styrketräning för barn i låg- och mellanstadiet förankrade i modern forskning eller bygger de på historiska föreställningar och rekommendationer?Studien är av kvalitativ natur då attityder och åsikter undersöktes.
Kombinationsträning : Maximal styrka och aerob förmåga
Syfte och frågeställningarSyftet med denna studie var att undersöka utveckling av styrka och aerob förmåga vid kombinationsträning med olika intensitet och volym i den aeroba träningen. Studiens frågeställningar var: (1) Utvecklas maximal styrka olika då styrketräning kombineras med antingen högintensiv aerob träning i intervallform eller aerob medelintensiv kontinuerlig träning? (2) Vilket av dessa två kombinationsprogram är effektivast för att öka maximal syreupptagningsförmåga (VO2max), laktattröskeln, maximalt blodlaktat och tid till utmattning? MetodEn kvantitativ träningsstudie genomfördes med 18 manliga försökspersoner (fp) som under en sex veckors period fick bedriva styrketräning och aerob träning kombinerat i ett och samma träningsprogram. Fp delades in i två olika grupper om vardera nio personer där den aeroba träningen skiljde grupperna åt. Under den sex veckor långa träningsperioden fick båda grupperna utföra ett vetenskapligt förankrat styrketräningsprogram med knäböj som övning tre gånger i veckan i syfte att utveckla maximal styrka.
Huvudhalscancer och livskvalitet : Patientens skattning av livskvalitet innan och efter strålbehandling
Introduction: Each year 1200-1300 patients are diagnosed with head neck cancer. Treatment that involves radiotherapy can cause severe side effects for example trismus that affects quality of life.Purpose: To study health-related quality of life in patients who have undergone radiation treatment for head and neck cancer and participated in a intervention group who received training intended to prevent trismus or in a control group who received standard treatment.Method: This is a prospective study in which data is collected from 66 patients participating in a randomized study aiming to evaluate a training program to prevent trismus. Thirty three participated in the intervention group and thirty three in the control group. Both patient groups assessed health related quality of life (HRQOL) with EORTC QLQ C30 and QLQ-H&N35, at start and end of the radiation treatment, and at 3 and 6-months after completing radiation treatment.Results: There is no difference between the intervention and control groups regarding symptoms, functional status and global health, except for intake of nutritional supplements. For both groups almost all scales measuring HRQOL deteriorated under the radiation treatment. However, 3 and 6 months after end of radiotherapy HRQOL had improved and had returned to the baseline values.
Webbaserat resultat och uppföljningsprogram för idrottsförening
Students at the School of Engineering at Jönköping University have on behalf of the swimming organization ?Nässjö Sim och Livräddningssällskap? conducted research on how to monitor and evaluate swimmers and swimming groups in a simple and efficient manner with a focus on usability and user friendliness. Since no system existed that could meet these requirements, the client had a desire to tailor and develop such a system. The purpose of this work was to develop a system that would work as a tool to be used by coaches and swimmers alike and allow them to eventually follow the development of swimmers and swimming groups. The organization also wanted to have the ability to create tests and exams, both for land and water training, register these in the system and in a structured way know which swimmers took and passed these.For this thesis, the following questions functioned as a framework for progress.UsabilityHow to design a usable system and what is required?SystemWhat type of system is best suited to meet the client's requirements and preferences?Competition resultsHow can one retrieve all the competition results for swimmers of Nässjö SLS?DatabaseWhat type of database is best suited to easily share data with an external existing database?Usability has been the main focus throughout the project.
Parametriserad modell av motorprototyp med Solidworks
The purpose of this thesis has been to build a parameterized model of a prototype motor in the program Solidworks, to use in future optimization of aspects of effectiveness and weight. The result were two models. The first model were one minor part of the whole design in 2D, to be able to optimize and study the minor part with a faster loss simulation. The second model was the whole design in 3D. The whole model were done with the three programs Solidworks, Comsol and Matlab.
Spill från rundbalspress med och utan knivar :
When harvesteing ley there is always mechanical losses from the harvest machines. During
the last years the roundbalers with knives,cutting the material-are more common, This use
increase the mechanical losses of material.
MATERIALS AND METHODS
The roundbaler which used in this test was a Krone Vario Pack 1500 Multi Cut. This
roundbaler has 17 knives. The theoretical length of cut was 64 mm. During the test we
stretched a rubber tarp under the balechamber and collected the materials which fell down
from the balechamber.
Pojkars läslust : en studie av hur pojkar uppfattar och uttrycker sitt intresse för läsning
Health and fitness are two controversial and not easily defined topics that affect people in our modern society every day. We believe that we can find a link between individualism, globalization and the stress concerning weight and appearance ideals. Our bodies have turned into a popular subject for the media, and there is no indication that the interest will decline. As the world gets more artificial, "natural" ideals are getting more attention, such as the concept of a strong and healthy body. But there is also a downside, for example with health issues such as cardiovascular disease increasing following the birth of high-fat diets.
Skapandet av morgondagens lärare : En komparativ analys av två lärarutbildningars introduktionskurser
This study intends to analyze and compare the core litterature outlined in two specially selected teacher training establishments. The purpose of the investigation is to examine what specific perspectives they focus upon and the competences they require for teachers of tomorrow.The result shows that there are certain differences in perspective when varying the point of focus, but there are also common elements inte the core litterature between the two establishments. This analysis will provide a base for discussion on how the differences may be a result of the environment where the colleges of higher learning are situated and also on the individual needs in the surrounding area when they were first established..
Spelrörelsekrav och temporalt mönster i amerikansk fotboll : en deskriptiv studie av försvarsspelare
AimThe aim of the study was to develop a method for the survey of play movement demands and temporal patterns in order to enable a descriptive study of the defensive players in American Football. The overall aim was to improve the understanding of how American Football is played to create opportunities for enhancement of current or developing new training methods to better suit football.MethodFifty plays from a Division 3 college football game on video from 2005 was divided into sequences of action for one player each from the defensive line, linebackers and defensive backs and analyzed with the video analyzing software cSwing. Every players sequence of action was recorded in a spreadsheet and noted on a scaled football field where distances were measured and together with time stamps from cSwing velocity was calculated.ResultsUsing this method it was possible to describe the play movement demands and temporal patterns which was the main task of the study. The defensive end worked on an average 4.61 seconds per play, the distance was 12.4 meters and average speed 2.5 m×s-1. The linebacker worked on an average 4.35 s per play, 13.7 m and at a mean speed of 3.0 m×s-1.
Automatisk plastlisthanterare
Today a lot of goods is transported on wood pallets because it?s practical and enabels a fast way to load cargo. The drawbacks with pallets are that they weight a lot, are big and are relatively expensive. Therefore IKEA has developed plastic lists that can replace the europallet in some applications. In this examwork an automatic handling equipment for plastic lists are design from a requirement specification to a finished machine.
Tarmflorans påverkan på fetma
Obesity is a problem that increases exponentially in humans and companion animals. It is defined as a big accumulation of fat in the body and is usually connected with several diseases. This study describes how obesity can be diagnosed, in which way the gut flora can affect obesity, if the gut flora is genetically influenced or not, and how it differs between individuals with obesity and obesity-related diseases. Conclusions of the study are that both the bacterial strains Bacteriodetes and Firmicutes probably have a connection to obesity. The intestinal flora is probably also genetically related.