Title: Older people's experiences of exercise training: a survey based on a descriptive design.Course: Public Health: Theory and method of application and degree, 30 credits. University of Gävle, health education program.Author: Helena AnderssonPurpose: According to earlier research the western population is aging. This may affect, the older peoples`s physical disability in one form or another. The consequences may be that the need off care can increase. However elderly can prevent a variety of age-related diseases by being physically active.

In Sweden the amount of people with obesity has increased with almost 50 % during the past 20 years and is now including 500 000 people. A larger energy intake than energy consumption is today one of the most important cause of overweight and obesity that exist in the world. This requires more knowledge about healthier eating habits combined with moderate intensive exercise, exercise that is simple, effective and amusing. A god solution is a combination of fitness training and strength training, a type of circuit training. It is distinguished by a high intensive work in short periods and with a short break.

Bakgrund: Self-efficacy, en persons tilltro till sin förmåga, är en faktor som påverkar hälsobeteenden såsom fysisk aktivitet. Exercise Self-Efficacy Scale mäter denna egenskap genom självskattning, men har inte utvärderats för personer med schizofreni.Syfte: Att omarbeta Exercise Self-Efficacy Scale för personer med schizofreni.Metod: Deskriptiv design med psykometrisk prövning av den omarbetade Exercise Self-Efficacy Scale. Första delen av studien bestod av fokusgrupper med patienter och personal på en psykiatrisk öppenvårdsmottagning för patienter med psykossjukdom. Utifrån resultatet av dessa utvecklades Exercise Self-Efficacy Scale ? Schizophrenia Version.

This study is about state officials who handle applications for sickness benefits and about municipal officials who handle applications for financial assistance. The purpose of this study is to explore the differences between the two professional roles regarding their conception about their exercise of authority, in terms of flexibility, individual adjustment, empathy and legal security.The study has a qualitative approach and is based on structured interviews with two state officials and two municipal officials. The questions that this study aims to answer are:- Is there a difference between state officials and municipal officials regarding their experience and use of flexibility? - Is there a difference between state officials and municipal officials regarding their perceptions of legal security, individual adjustment and empathy in their exercise of authority? - What kind of bureaucracy can you find in the two organizations?The results show that the state officials in this study have very limited flexibility due to legislation which makes their exercise of authority neither empathic nor individual. The municipal officials in this study state in their turn that the law entails broad flexibility and the opportunity for them to be empathic and to make individual decisions.

BACKGROUND: Exercise on Prescription (EoP) means that a doctor writes out a customized form of exercise to the patient instead of medicine, or in combination with medication. The activity becomes a part of the treatment. Since many today do not follow recommendations for physical activity occurs in the long term a number of public health diseases. EoP promotes health and prevents disease. AIM: The aim of this paper is toexamine whether EoP from a patient perspective perceived to be an efficient and effective method of treatment.

Bakgrund: Self-efficacy, en persons tilltro till sin förmåga, är en faktor som påverkar hälsobeteenden såsom fysisk aktivitet. Exercise Self-Efficacy Scale mäter denna egenskap genom självskattning, men har inte utvärderats för personer med schizofreni.Syfte: Att omarbeta Exercise Self-Efficacy Scale för personer med schizofreni.Metod: Deskriptiv design med psykometrisk prövning av den omarbetade Exercise Self-Efficacy Scale. Första delen av studien bestod av fokusgrupper med patienter och personal på en psykiatrisk öppenvårdsmottagning för patienter med psykossjukdom. Utifrån resultatet av dessa utvecklades Exercise Self-Efficacy Scale ? Schizophrenia Version.

Bakgrund: Self-efficacy, en persons tilltro till sin förmåga, är en faktor som påverkar hälsobeteenden såsom fysisk aktivitet. Exercise Self-Efficacy Scale mäter denna egenskap genom självskattning, men har inte utvärderats för personer med schizofreni.Syfte: Att omarbeta Exercise Self-Efficacy Scale för personer med schizofreni.Metod: Deskriptiv design med psykometrisk prövning av den omarbetade Exercise Self-Efficacy Scale. Första delen av studien bestod av fokusgrupper med patienter och personal på en psykiatrisk öppenvårdsmottagning för patienter med psykossjukdom. Utifrån resultatet av dessa utvecklades Exercise Self-Efficacy Scale ? Schizophrenia Version.

Bakgrund: Self-efficacy, en persons tilltro till sin förmåga, är en faktor som påverkar hälsobeteenden såsom fysisk aktivitet. Exercise Self-Efficacy Scale mäter denna egenskap genom självskattning, men har inte utvärderats för personer med schizofreni.Syfte: Att omarbeta Exercise Self-Efficacy Scale för personer med schizofreni.Metod: Deskriptiv design med psykometrisk prövning av den omarbetade Exercise Self-Efficacy Scale. Första delen av studien bestod av fokusgrupper med patienter och personal på en psykiatrisk öppenvårdsmottagning för patienter med psykossjukdom. Utifrån resultatet av dessa utvecklades Exercise Self-Efficacy Scale ? Schizophrenia Version.

Syfte och frågeställningar Studiens syfte var att undersöka om utförandet av en isometrisk bålstabiliseringsövning/coreövning kunde påverka upplevelsen av smärta i nacke, axlar och skuldror hos kvinnor med kronisk/långvarig idiopatisk smärta. Studiens frågeställningar var: Hur påverkar utförandet av övningen ?plankan? upplevelsen av smärta i nacke, axlar och skuldror hos deltagarna? Förändras den maximala uthålligheten i övningen mellan deltagarnas första och sista träningstillfälle? Kan interventionen fullföljas av deltagarna?Metod Fyra kvinnliga deltagare som alla hade kronisk/långvarig smärta i nacke, axlar eller skuldror utförde övningen ?plankan? som hemträningsövning under fyra veckors tid. Mängden träning dokumenterades i en träningsdagbok som deltagarna kontinuerligt fyllde i under träningsperioden. Före samt inom en vecka efter träningsperioden ifylldes en enkät med frågor om upplevd intensitet, frekvens och lokalisation av smärta.

Not much is today known about how epiphytic lichens are effected by fire. A considerable part of the fires in Sweden today are prescribed fires for the purpose of environmental conservation. How these fires affect lichens is largely unknown. The aim of this study is to find out how epiphytic fruticose and foliose lichens on Scots pine are affected by fire, and to elucidate the relationship between fire intensity and the survival of lichens and later re-colonization. The study was performed at three locations just outside Umeå in Västerbotten that were burned 5-7 years earlier. In all locations there were larger groups of surviving Scots pines with varying amount of fire-damage in the crown, which enabled a reconstruction of fire intensity.

Syftet med studien var att undersöka sambanden mellan människors motivation till motion, hur de psykologiska behoven kan tillfredsställas samt hur målsättningar och självbestämmande motivationsprofil påverkar motionsbeteenden. Undersökningsdeltagarna i studien var 1100 motionärer (m = 45 år) som var medlemmar i en viktminskningsorganisation. Insamlingen av data skedde i form av en webbaserad enkätundersökning med mätinstrumenten Godin Leisure Time Exercise Questionnaire, The Behavioral Regulation in Exercise Questionnaire-2, The Basic Psychological Needs in Exercise Scale och Goal Content for Exercise Questionnaire. Resultatet visade i stort att en inre reglerad motivationsprofil samt inre målsättningar har ett positivt samband med tillfredsställelse av både de psykologiska behoven och ansträngande träningssnivå. Vidare visade resultatet att inre målsättningar har ett positivt samband med en självbestämmande motivationsprofil.

Not much is today known about how epiphytic lichens are effected by fire. A considerable part of the fires in Sweden today are prescribed fires for the purpose of environmental conservation. How these fires affect lichens is largely unknown. The aim of this study is to find out how epiphytic fruticose and foliose lichens on Scots pine are affected by fire, and to elucidate the relationship between fire intensity and the survival of lichens and later re-colonization. The study was performed at three locations just outside Umeå in Västerbotten that were burned 5-7 years earlier. In all locations there were larger groups of surviving Scots pines with varying amount of fire-damage in the crown, which enabled a reconstruction of fire intensity.

During the last Century a tremendously technical advancement has taken place and brought a change in society, which has affected workplaces in a monumental way. Many heavily and moveable physical working tasks at the work placement have been replaced with much easier and sedentary tasks.Two of the major reasons for sick absence in Sweden are illness in the locomotive organs and pain, which can be treated and prevented with physical activity on a large scale. Many employers offer their employees? subsidized exercise cards, which can be used during their free time. A health care exercise hour is one benefit that employers can offer their employees and normally takes place once a week during fully paid working time.

This study is an assignment from Västerbottens läns landsting (VLL). The study?s main objective is to examine physical exercise habits and the most common motives for exercise among employees at VLL. It also compares educational status and gender differences to see if there is any significant dissimilarity regarding motives. The study is a quantitative study that used an electronic questionnaire to collect data from the respondents.

In order to increase the independence in everyday life of the elderly population, we have developed a lifting aid for loading in the private car trunk. Independence from outside assistance affects self-esteem in a positive direction and can help increase the quality of life for a large group of individuals. As people age and experience changes in performance, it is important that aids and support is available, particularly to reduce the experience of aging and it?s increasing physical limitations. The aim was to develop a function prototype characterized by simplicity, which facilitates loading of the private cartrunk.The project was conducted at the request of Autoadapt AB, which is one of the leadingactors in car adaptations for individuals with disablilities.