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1015 Uppsatser om Strenght training - Sida 3 av 68
Organisering av arbetsträning : En kvalitativ studie om handledares syn på arbetsträningens organisering och arbetet med socialt utanförskap
This study is about job training for people with psycho-social problems without income. The purpose with this sort of job training is to bring these people back to the regular labor market as well as the experience of having a job. In the labor market situation in Sweden today there?s no guarantee that the individual will return to the labor market after having undergone job training. The aim of this study is to understand how supervisors at job training activities experience that the organizations of the activities and resources affect their work.
Fysträning för ishockeyspelare
To become a successful athlete requires several different components in which one of themost significant is the ability to develop their own physical strenght. What weight exercises has the best transfer effects for skating?Participants in the study were 20 male senior hockey players from Div. II in the Västra Gö- talands Regionen in which all participants had at least 10 years of hockey experience.Test subjects had to perform a five-minute individual warm up followed by an opportunity to familiarize with the upcoming exercise. The first on-ice test was a 35 meters sprint test and the second test was an S-cornering agility test.
IT-baserat utbildningssystem för dialyspersonal : en användarcentrerad förstudie
The dialysis ward at Karolinska University Hospital is a highly pressurized work environment filled with critical treatment situations where patient?s lives can be constantly in danger. Staff have to deal with a myriad of alarms and error codes in response to their patients varying ailments. The workforce at the dialysis ward lack controlled environment training, sufficient to address all of the potential treatment scenarios, with no risk of jeopardizing the patient?s condition.The purpose of this essay is to design and test the efficacy of using an IT based device for dialysis education at Karolinska University Hospital.The main topics this essay intends to address are:? Identification of user scenarios and training fields.? Prioritization of key training areas.? Utilization of IT in effective staff training.? Design of a conceptual prototype.The process focuses on the user and their needs.
Handledarens stödjande arbete i APL-uppgifterna för åk 1 : Med fokus på elevens lärande
The aim of this essay is to examine the supervisor?s view on the structure and content of the tasks given to students during their vocational training. The investigation could be of help for teachers when devising new vocational training tasks. The study is based upon qualitative interviews with five supervisors, all of whom work at preschools. The supervisors were asked to grade all the vocational training tasks on a scale from one (easy) to five (difficult).
Periodisk fasta i kombination med styrketräning ökar muskelmassa och minskar fettvikt hos yngre vuxna
SammanfattningBakgrund: Dagens stillasittande livsstil med ökat intag av energigivande ämnen resulterar i ett konstant anabolt hormonellt påslag. Detta leder till ökad övervikt och andra välfärdssjukdomar. Det rekommenderas att individer håller sig till en hög måltidsfrekvens med jämna mellanrum under dagen. Detta har börjat ifrågasättas med konkurrerande alternativ som involverar en tidigare samhällslivsstil så långt som 10 000 år sedan, då måltidsfrekvensen inte kunde planeras på samma sätt som idag.Syfte: Syftet är att under sju veckor undersöka effekten av två stycken veckovisa 24-timmars periodiska förbud mot intag av energigivande ämnen, med implementering av fysisk styrketräning och dess effekt på lean body mass (LBM) och fettvikt hos yngre individer.Metod: Två separata 24-timmars perioder av fasta i samband med tre separata styrketräningstillfällen genomfördes per vecka under sju veckor. Kroppsmått gällande kroppsfett i procent, fettvikt i kilogram (kg), kroppsdimensioner i centimeter (cm), LBM och total kroppsvikt i kg togs innan och efter studiens genomförande.
Utomhusgym, några fördelar? : En studie om affekter vid styrketräning inomhus respektive utomhus
PurposeThe aim of the study was to examine the affects perceived by young people aged 18-19 years old after resistance training outdoors versus resistance training indoor. The aim of the study was also to examine if the rate of perceived exertion was affected by whether the resistance training took place outdoors or indoors. What immediate affects are perceived in conjunction with resistance training outdoors and indoors in people aged 18-19 years?What immediate affects are perceived after resistance training outdoors compared to equivalent resistance training indoor in people aged 18-19 years?What perceived exertion level can be seen in conjunction with resistance training outdoors compared to equivalent resistance training indoors in people aged 18-19 years?How does exercise habit correlate with affects and exertion in conjunction with resistance training? Method22 pupils in a secondary school conducted two resistance training sessions, one outdoors and one indoor. A questionnaire about their mood and exercise habits was answered before and immediately after the training session. Rate of perceived exertion rate was also included in the questionnaire the participants received after the workout.
The effect of training on spontaneous blink rate in dogs
The spontaneous blink rate is found to be a non-invasive but functional, reliable and useful way to monitor central dopaminergic activity. Dopamine is associated with a range of functions such as reward, motivation and learning. It plays an important role in goal-directed behavior and in maintaining a behavior once a task is learned. As far as the author knows, there are today no publications that discuss the topic regarding the possible link between training and spontaneous blink rate in dogs. Therefore, eight privately owned dogs were included in this study to determine if there was a significant difference in the spontaneous blink rate before and after the process of learning a task.
Att träna tillsammans i grupp vid hjärt- och kärlsjukdom: patienternas upplevelser utifrån ICF:s komponenter
Cardiovascular disease is the leading cause of death in the Western world. For persons who have had a myocardial infarction the following rehabilitation and the group training, which is a part of this, are very important. The cardiac rehabilitation is designed to limit the physiological and psychological effects of cardiovascular disease. Purpose: This study aimed to examine how patients with cardiovascular disease experienced group training in relation to the International Classification of Function, Disability and Health, ICF. Method: A qualitative interview study was performed according to Malterud, inspired by the Grounded Theory method.
Lärare och informationssökning. En undersökning av lärares utsagor kring sin informationssökningskontext
The purpose of this thesis is to reach a deeper understanding of the context of teachers? information seeking. Research in the role of the library in a learning perspective is in demand. To reach our aim we investigate what teachers say about their experiences of the user training during their studies and what effect it had on their information seeking as teachers. We interviewed four teachers and analyzed the transcripts of their sayings about their experiences of their information seeking during their education and a teaching profession.
Nivåanpassad intensivträning av läsförståelsestrategier : En interventionsstudie i åk 2
The purpose of this study is to investigate whether intensive teaching of reading strategies at an individual level can affect reading comprehension for students in second grade. A quantitative method with quasi-experimental design is used. All students in the experimental class trained on reading comprehension strategies at their particular level five times each. Before and after training a reading comprehension test was made. The reference class did the same test.
Smärtskattning med validerade smärtskattningsinstrument - en interventionsstudie
AbstractPain among patients in their final stage of life is a commonly occurring problem. Results fromthe Swedish Register of Palliative Care (SRPC) indicate that validated instruments forassessing pain are rarely used. Nurses' insufficient knowledge of pain and pain treatmentmethods may be a cause of maltreatment of patients who suffer from pain.The goal of this study was to determine whether training within the area of pain, painassessment and pain assessment instruments increases the use of validated pain assessmentinstruments utilized by nurses working in care homes for patients in the final stage of life inthe city of Uppsala.Method: A quantitative and quasi-experimental design was selected to perform the study.The intervention study that was used consisted of one training session where onequestionnaire was given before and one after the time of training. Register data were collectedfrom the SRPC given the question of pain assessment before and after the intervention.Results: The study showed that nurses more often used pain assessment instruments after thetraining session. The results also showed that nurses to a greater extent than before alternatedbetween the two validated pain assessment instruments that were introduced at the trainingsession.Conclusion: The results showed that when nurses at care homes are given training in the areaof pain and pain assessment they absorb and use the newly acquired knowledge in theirclinical work..
Effekter av muskeluppbyggande träning på muskelstyrka och funktionsnivå hos personer med Multipel Skleros: en litteraturstudie
Multiple sclerosis (MS) is one of our most common neurological diseases. The development of the disease often make the affected persons live with it for a long time. There are two types of the disease, the first is a progressive type and the other is relapsing remitting. Strengthening exercises isn?t commonly used as a treatment method although muscle weakness and fatigue are common symptoms.
Vägen mot Lean Accounting : En mogen stig?
This study is a quantitative study designed to examine whether training in health issues may have contributed to the increase in head managers' psychological capital (PsyCap). Construction consists of the following components: self confidence, hope, optimism and resilience. A high PsyCap considered beneficial in organizational change and steer towards the positive development and helps individuals in stressful situations. The results show an increase of characteristics such as hope and optimism among managers (N = 15) who have undergone training in health issues compared with managers who have not undergone training. However, the tests show no significant difference in head managers' attitudes to health breaks, not the severity of granting health breaks in the groups as a result of training.
Störningsregimer vid Skövde övnings- och skjutfält : Stridsfordons påverkan på olika naturtyper i militära övningsområden
A lot of habitats have declined or disappeared as the old cultural landscape changed to the modern agricultural landscape of today. Places such as power line corridors, racing tracks, gravel pits and military training sites have become refuges for many species associated with the old cultural landscape. These sites have been exposed to ecological disturbances that create the same type of habitats that were found in the old cultural landscape.The military training sites in Sweden has an impressive diversity of species. Disturbances from the military exercises have created habitats that are important for a wide range of species.The purpose of this thesis is to study some of the ecological disturbances occurring in the military training sites of the Swedish Armed Forces and examine how they affect different types of habitats. The thesis explains through litterateur and field studies the reason to the rich biodiversity often found at military training sites.
Välmående och olika träningsformer : Skillnader i välmående mellan de som tränar kondition, styrka och båda dessa träninsformer
Befolkningens fysiska aktivitet har minskat och psykiskt nedsatt välbefinnande har blivit ett folkhälsoproblem. Därför är denna uppsats intresserad och undersöka skillnader i välmående för grupper med olika träningsvanor. Detta för att om det finns någon träningsform som är högre associerad med högt välmående så kunde den rekommenderas för dem som vill öka och befästa välmående. Grupperna som valdes var de som tränar styrka, kondition eller båda två. Undersökningen var också intresserad av att se om det var någon skillnad på dem som utövade idrott i förening eller inte samt de som tränade styrketräning eller kondition med andra eller inte.