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Kokosvatten och återhämtning/ vätskebalans efter fysisk träning - En systematisk översiktsartikel
Sahlgrenska Academyat University of GothenburgDepartment of Internal Medicine and Clinical NutritionAbstractTitle: Coconut water and recovery/water-electrolyte balance after physicalexcercise ? A systematic overviewAuthor: Irene Eriksson and Alexandra ÖquistSupervisor: Henriette PhilipsonExaminer: Frode SlindeProgramme: Dietician study programme, 180/240 ECTSType of paper: Examination paper, 15 hpDate: April 09, 2014Background: During physical exercise, it is common with dehydration, which affectsperformance negatively. To restore the fluid balance it is optimal to drink fluids containingsalt and carbohydrates. In theory, coconut water should be a good recovery drink because oftheir nutrient content.Objective: To evaluate the scientific evidence available, to investigate whether coconut wateris better than water or sports drinks for rehydration after physical exercise.Search strategy: PubMed, Scopus and Cochrane Library have been used in the literarysearch. Keywords used were recovery, fluid balance, fluid therapy, water-electrolyte balance,rehydration, dehydration, hydration, exercise, physical activity, resistance training, activity,sports, training, coconut water in varying combinations, in order to cover as wide area aspossible.
Standardiserad systemlösning för mikroföretag
The thesis is about exploring possibilities for developing a standardised system solution for micro businesses, this since most of the micro business lack proper system solutions, a contributing factor of this is price and also incompatibility between the solution and the business itself. The system solutions we will refer to are solutions which task is to cover the most important needs that a micro business might have on their system. The main goal with this research is to see if this is possible, and if so, how the developers should think to take it further. We chose to do this by identifying the most significant of needs a micro business has when it comes to this type of system solution.In this thesis we will present three needs which were evaluated and brought forth through the analyses of various interviews and observations we had done during the study. The interviews took place at respective company with their employees and consisted both closed and open questions with our main focus on the open questions because we wanted to obtain as much information from the respondents as possible from several viewpoints.
Kartläggning av föroreningars förekomst och spridning i Gräsötippen enligt MIFO
It is estimated that 22 000 contaminated areas exist in Sweden today. In order to classify the risk of contaminant migration from these areas and to prioritize which of these contaminated areas should first be treated, the Swedish Environmental Protection Agency (EPA) has designed a method, for the investigation of contaminated areas (MIFO). One of these contaminated areas is the landfill Gräsötippen outside Köping. The landfill has been used by both Yara AB and the Köping municipality between the years 1945 and 1975, and both industrial and household waste have been deposited there. The aim of this report is to survey which contaminants that can be found in the soil and water in the landfill Gräsötippen and to evaluate the migration of these contaminants.
Möjligheter att öka effektiviteten och det ekonomiska utfallet av barkhanteringen vid Seskarö sågverk :
The sludgebark and to a certain extent the bark were until a decade ago waste products without any economic value that were thrown away. A number of environmental laws and increcing energy prices have improved the prerequisites for increasing the use of these materials. At Seskarö sawmill they burn the sludgebark and a great deal of the bark in the sawmill furnace. The sludgebark has a number of disadvantages compared to bark during burning. The sludgebark is often wet which means the energy net from burning often gets low.
Skötselmetoder för bestånd med produktions- och naturvårdsmål :
This study is made on assignment by the local board of forestry in Skåne,
Blekinge and Halland.
The change of the forest law 1994 brought a new type of management plan.
A more active planning was introduced in order to equate the environment goal
with the production goal. The purpose with this study is to give a better picture of
how planning for nature conservation in production forest is made and to develop
support for selection of silviculture methods for stands with combined goals. With
combined goals means production forestry with a reinforced consideration to both
nature and culture, called PF-classified stands. This was done by:
? Describing silviculture models from the literature that are possible to use
for stands with combined goals.
? Describing silviculture models that is used in practice in stands with
combined goals.
? Describing how the classification of stands with combined goals is used.
Which means, were in the terrain, with which frequency and in which type
of forest PF-classification is used.
? Comparing differences and similarities of theoretical and practical used
models.
The study was done partly as a literature study and partly as an interview study of
forest planners.
Inlärning i Emotional Behavior Networks : Online Unsupervised Reinforcement Learning i kontinuerliga domäner
The largest project at the AICG lab at Linköping University, Cognitive models for virtual characters, focuses on creating an agent architecture for intelligent, virtual characters. The goal is to create an agent that acts naturally and gives a realistic user experience. The purpose of this thesis is to develop and implement an appropriate learning model that fits the existing agent architecture using an agile project methodology. The model developed can be seen as an online unsupervised reinforcement learning model that enhances experiences through reward. The model is based on Maes model where new effects are created depending on whether the agent is fulfilling its goals or not.The model we have developed is based on constant monitoring of the system.
Biologisk mångfald i små grönområden : Inventering av insekter och fåglar i bebyggda områden i Solna kommun
All over the world the urbanisation increases at the expense of green areas. Many plants and animals are endangered today because their habitats gets smaller or disappear. The green areas that are left in city centres and suburbs are often small and surrounded by roads and buildings. Despite this, several studies have shown that these small green areas may house large biological diversity.This project aims to study the biological diversity in small green patches in residential areas. The study has been carried out in Råsunda in Solna municipality (Stockholm county) during the period May?July 2006.Three equivalent areas (5000?10 000 m2) with quite many old oaks were chosen for the study and inventoried for birds and saproxylic insects.
Biologisk mångfald i små grönområden : Inventering av insekter och fåglar i bebyggda områden i Solna kommun
All over the world the urbanisation increases at the expense of green areas. Many plants and animals are endangered today because their habitats gets smaller or disappear. The green areas that are left in city centres and suburbs are often small and surrounded by roads and buildings. Despite this, several studies have shown that these small green areas may house large biological diversity.This project aims to study the biological diversity in small green patches in residential areas. The study has been carried out in Råsunda in Solna municipality (Stockholm county) during the period May?July 2006.Three equivalent areas (5000?10 000 m2) with quite many old oaks were chosen for the study and inventoried for birds and saproxylic insects.
Återköp av Aktier : En jämförande studie mellan Sverige och Kina
Share repurchases in Sweden has since legalization in 2000 gained momentum. Similar to other corporate events, there are studies that examine whether this affects the share price performance. With studies in the U.S. that measured excess returns of approximately 3,5 percent on the announcement day; Swedish buybacks, holding a tighter regulation is of interest to study. The Stockholm Stock Exchange regulation regarding reporting is also similar to the Stock Exchange in Hong Kong.
Prefabricerade Passivhus
European Union has made a new decision that all new built houses by 2020 shallbe near-zero energy houses. Boverket?s definition of near-zero energy housesintends buildings with good energy performance in which a proportion of theamount of energy that must be added to the building is made of renewable energy.Passive House is a set of requirements from FEBY designed to build energyefficient buildings. This is achieved by reducing loss of heat through the buildingenvelope and to take advantage of the passive heat from solar radiation,installation and heat sources like people living in the house.This project has been made with help of Anebyhus and one of their model houseshave been examined from the report?s issues, including Anebyhus?s energyperformance, requirements for the manufacturing and assembly, how theenvelope must be improved to fulfill the requirements for the Passive House andwhat energy calculation programs are available on the market.The report aims to provide solutions for energy efficient houses that are adaptedfor production of house building.Two visits to Anebyhus has been done to study their manufacture and assemblyof building elements.
Ökad resurseffektivitet i kraftvärmesystem genom säsongslagring av värme
Increased resource efficiency in an energy system could result in large economic and environmental benefits. Tekniska verken i Linköping AB (Tekniska verken) is responsible for the district heating network in Linköping. Their vision is to create the world?s most resource efficient region. An important step towards this vision is more efficient usage of produced heat, something which could be achieved through integration of a seasonal heat storage in the energy system.
Är bor nödvändigt vid skogsgödsling i Sverige?
This thesis has been made on behalf of SCA Skog AB to assess the need of boron in Swedishforest fertilization. Boron has been added to Swedish forest fertilizers since the beginning of the1980s. This makes the fertilizers more expensive and therefore has the necessity of boron inSwedish forest fertilization been raised.The Swedish bedrock generally contains small amounts of boron. The boron in the bedrock istightly bound to the mineral tourmaline and mostly unavailable for plants. This leads to that thecontribution of boron to the soil from weathering is very low besides soils with marinesediments.
Skånes gröna guld : anläggning, odling & mossarter i mossträdgården
This is a 15 hp (10 p) thesis in biology at the programme for Horticulture Management at the Swedish University of Agricultural Sciences, Alnarp. In this literature study we have processed, reviewed and arranged facts and research, to make it more available for those who want to know more about establishment or cultivation of mosses. Our client is Fredriksdal?s Museums and Gardens in Helsingborg who are planning to establish a moss garden. The information is meant to be used by Fredriksdal and other similar facilities.
Gödslade eller ogödslade mellangrödor som biogassubstrat?
Jordbruket står idag inför utmaningen att öka produktionen av biogas-substrat utan att öka konkurrensen om jordbruksareal för foder- och livsmedelsproduktion. Fånggrödor odlas idag för att reducera jordbrukets kväveläckage till vattendrag. Genom litteraturstudie, intervjuer samt fältförsök undersöktes potentialen för att använda fånggrödor som biogas-substrat (då som mellangrödor), samt huruvida biogaspotentialen förhöjdes genom en mindre kvävegiva i samband med sådden av mellangrödan. Från tidigare publicerad litteratur kunde ses att endast en del utav det upptagna kvävet i fånggrödan återfanns i markprofilen till nästkommande gröda. De två huvudsakliga källorna till kväveförluster var lustgasavgång samt läckage av lättomsättbart kväve över vintern, med varierande nivåer på kväve-förluster beroende på lokal och gröda.
Utveckling av biotopdatabas och tillämpning av landskapsekologisk analys i Huddinge kommun
På grund av ökad urbanisering och exploatering av grönområden i stadsnära miljöer fragmenteras och reduceras arters habitat vilket bland annat ligger till grund för den globalt minskade biologiska mångfalden. För att stärka och förbättra arters möjlighet till spridning i landskapet, och därmed säkra en hög biologisk mångfald, efterfrågas insamling av data och utveckling av nya metoder för att identifiera ekologiska kärnområden och för att analysera habitatnätverk. Syftet med den här studien är därför att 1) kartera och sammanställa biotoper i en biotopdatabas utifrån tolkning av infraröda flygbilder med digital stereofotogrammetri, 2) undersöka olika metoder att samla in data med hjälp av laser- och höjddata, och 3) att tillämpa landskapsekologisk analys på underlag i biotopkarteringen.Resultatet validerar att tolkning av infraröda flygbilder med digital stereofotogrammetri är en utmärkt källa för att kartera biotoper som medför en tolkningsnoggrannhet på 86 %. Valideringen av kateringen genomfördes med fältkontroller som utvärderades i felmatriser. En metod har även undersökts baserat på tidigare studier för att uppskatta busk- och krontäckning med hjälp av laserdata, men eftersom det saknas validering av resultatet bör den användas som en indikator för att visuellt uppskatta busk- och krontäckning i dagsläget.