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2105 Uppsatser om Mental readiness training - Sida 32 av 141

ACT vid stress : En randomiserad kontrollerad studie av en gruppintervention för socialsekreterare.

Långvarig stress ökar risk för ohälsa och sjukfrånvaro, med negativa konsekvenser för individ, organisation och samhälle. En preventiv metod för stresshantering är Acceptance and Commitment Training (ACT). Syftet var att med en randomiserad, kontrollerad studie undersöka huruvida en kortvarig ACT-intervention påverkar stress och generell psykisk hälsa hos socialsekreterare inom Stockholms stad (n=106). Bortfall hanterades med intent-to-treat-analys. Vid förmätning rapporterade två tredjedelar av deltagarna hög stressnivå (PSS?25).

Travhästars aktivitet i hagen

Today there is a research project undertaken by the Swedish University of Agricultural Sciences along with Wången (a highschool specialized in trotter training), which focuses on trotting horse training, performance and health. The project investigates how exercise intensity and feeding strategies affect the development of growing horses. The project includes two groups of horses where all 16 horses are fed in the same way. One group of eight individuals are trained 100% compared to conventional training and the other group are trained 20% less than the other group. All horses are trained twice a week and are out at pasture beyond that.

Verbalt flöde hos ungdomar födda för tidigt

Studier av exekutiva förmågor har visat lägre resultat för unga vuxna födda för tidigt, prematurt, jämfört med jämnåriga födda i fullgången tid. Föreliggande studies syfte var att undersöka ordflödestest som indikator på olika aspekter av exekutiv förmåga samt att utröna vilka förmågor som krävs för verbalt flöde. Resultat på ordflödestest för kontrollgrupp och prematurgrupp, samt inom prematurgruppen, jämfördes. Samvariation med andra exekutiva mått från 18-årsuppföljningen i Stockholm Neonatal Project undersöktes. Antal deltagare var för prematurgruppen 134 och kontrollgruppen 94, totalt 228 testpersoner.

Träning och kost på ett idrottsgymnasium -En explorativ undersökning som handlar om sambandet mellan kost och träning på ett ishockeygymnasium : Exercise and nutrition at a sportsgymnasium -An explorative survey of the relation between exercise and nutrit

This is an examination report in physical education. It focuses on the relation between excercise and nutrition and how this relation works in an icehockeygymnasium in a midsized city in Sweden. The training ratio for the students are 11-12 times a week which indirectly means that the nutricion is very important to them so that they have the strength to manage both training and school. In this examination report you can read about how the food is composed and how many meals the students are offered through their education program. The persons that I´ve interviewed are the head coach, the president of the school restaurant and three students.The students have practise in the noon two times a week, on Tuesdays and Thursdays.

4-minuters Tabataintervaller med stabiliserande övningar i klassrummet : -Ger det någon effekt?

Bakgrund: Tidigare studier har visat att barn har sämre styrka i överkropp och bål samt är mindre fysiskt aktiva nu än tidigare, detta skulle kunna medför en ökad hälsorisk framförallt på längre sikt.Syfte: Att undersöka om ett pass med 4 min Tabata intervaller med stabiliserade övningar, varje skoldag under en 6 veckors period gav någon skillnad på de fysiska testerna och gav en ökad stabilitet och styrka hos barn i åldern 7-9 år.Design: Studien genomfördes som en interventionsstudie med en kvantitativ ansats.Metod: 42 barn varav 23 flickor och 19 pojkar i åldern 7-9 år deltog i studien som genomfördes på skoltid i klassrummen. Utöver studiegruppen användes 13 barn som kontrollgrupp de genomförde enbart de fysiska testerna före och efter studien.Resultat: En signifikant ökning av antalet push-up (P<0.05) och push-up (knä)(P<0.05) kunde påvisas efter studien.Konklusion: De fysiska tester som visade signifikanta förbättringar hade liknande övningar inkluderade i Tabatastudien..

DISA-metoden : En undersökning om gruppledarnas bedömningar av genomförandet och av metodens framtidsutsikter

Twice as many women as men suffer from mental ill-health. The negative trend of mental problems among teenagers continues. In certain places in Sweden, 40 per cent of the teenage girls have outspoken symptoms of depression. This is why it is important to observe mental ill-health in a public health perspective. One effect evaluation of the DISA method (Depression In Swedish Adolescents) drew the conclusion that this universal depression preventive method is well working. The DISA method includes cognitive behavioural techniques that change negative pattern of thinking, give practice of communication, strategies of problem solution plus exercises to strengthen the social network.

STATE TIGER? : - en undersökning av svenska stridspiloters mentala hälsa

Syftet med denna examensuppsats var att undersöka och beskriva svenska stridspiloters upplevda mentala hälsa. En enkät utformades bestående av ett skattningsbatteri med frågor om sömn och trötthet, OSLO-3, CAGE, HADS, frågor om fysiska symptom, GHQ-12 och SRE. Enkäten skickades ut till 129 JAS 39 piloter i ordinarie tjänst vid flygdivisioner i Försvarsmakten och Förvarets Materielverk (FMV). Resultatet visade att 77% av piloterna i studien bedömdes ha symptom på mild depression och 46% hade symptom på mild ångest. De flesta av de deltagande piloterna hade inte några alkoholrelaterade problem och 83% uppgav att de hade lätta fysiska besvär.ANOVA-analysen visade att de deltagande piloterna på utbildningsförbandet i medeltal hade signifikant högre poäng på GHQ-12 än piloterna på insatsförbanden.

Fysisk aktivitet för elever med koncentrationssvårigheter

Abstract This examination work is about the role of physical activity for students with concentration difficulties. The purpose of this work is to describe educators experiences of how students with concentration difficulties are affected by physical and motor activity during school-time in primary school. In the work I assume from my questions that are: How do educators experience students with concentrations difficulties? Do educators think physical and motor training during school-time matter for the students learning processes? How? Do students with concentration difficulties have other possibilities than other students regarding physical and motor activity during school-time? I am using a qualitative interview method for answering my questions. The interviews are conducted in collaboration with three educators in a medium-sized Swedish F-6 school.

Ett undervisningsmaterial i Livskompetens : Prövat på stödgrupper för tonåringar med kronisk sjudom

Chronic illness is associated with conditions that may result in psychological ill-health in the adolescence. Consequently there is a need for development of preventive psychosocial support interventions for this target group. The objective was to develop, implement, and evaluate the effect of supportive intervention group program for teenagers suffering from chronic illness - aiming at increasing quality of life and supporting mental and physical health. Method: Six different intervention groups were conducted between 2007 and 2011, age 13?17.

Att bli utbildare : En studie av kadetters syn på hur de formas till utbildare

Background: Officers in the Swedish Armed Forces educates their soldiers in various skills and arenas. The Officers get their educational training in officer training courses conducted by the Swedish Armed Forces or the Swedish national defence college. The aim of this study was to find out how the cadets, belive that they are formed into educators, their views on the literature being used in the Swedish armed Forsces, and their views on leadership and educational science.Methods: The data for analysis were collected in spring 2010, by use of a questionnaire among cadets studying the tactical/operational program Ta/Op 07/10 at the Swedish national defence college. The respons rate was 69, 6 %.Results: The majority of the cadets thought that experience was the most important factor in becoming a good educator. Most of the cadets also thought that the literature being used by the Swedish armed forces was good, however, few cadets stated that they will use the material for reflection on their own teaching when working as officers.Conclusions: The Cadets had a positive attitude towards the educational philosphy and literature being used, but few will use the literature in reflecting on themselves as teachers.

Sambandet mellan kondition och självskattad hälsa

ABSTRACT Background: Health and ill-health are multifaceted concepts. Previous research has shown that physical activity and the level of cardio respiratory are important parts of leading a healthy lifestyle. Possibly, it?s so important that the Occupational Health Service should focus even more on this.Aim: The aim was to investigate if there was a relationship between the level of cardio respiratory fitness and self-rated health, and between the level of cardio respiratory fitness and physical and mental ill-health.Method: The study was conducted using a quantitative method in the form of a cross sectional study. Data was collected from an Occupational Health Service, containing answers to a questionnaire on work environment and health and test values ??from completed cycle fitness tests.

"Stress är väldigt svårdefinierat, stort på något vis" : En kvalitativ studie om hur skolsköterskor och kuratorer definierar och arbetar med stress på skolan

Mental ill-health has increased in the community and especially among young people. Stress is considered as a conduciveness cause to the increasing mental ill-health and stress can lead to angst, worry, depression etcetera. The purpose with this study is to investigate how school nurses and welfare officers in high schools within defines and works with stress among the youths. The study also investigates how the school nurses and the welfare officers work to prevent stress in the schools and if there is cooperation between the two professions. The study is based on a social constructive perspective and a system-thinking.

Fysisk aktivitet som fallprevention i särskilt boende - en litteraturstudie

Our population are ageing. As this happens more people will be in need of long term care facilities. We now know that some elderly people with certain background factors are more likely to be injured or sick. One of the four biggest background factors is fall propensity. Most of the reported falls come from long term care facilities, approximately 60 % of the care takers in long term care facilities fall one time or more each year.

"Jag kan se i dina ögon att någonting är fel" : en studie om hur några BVC-sjuksköterskor arbetar för att upptäcka postpartum depression hos nyblivna pappor

Syftet med föreliggande studie är att undersöka i hur några BVC-sjuksköterskor arbetar för att belysa och upptäcka postpartum depression hos nyblivna pappor. Studiens empiriska material bygger på en kvalitativ metod i form av semistrukturerade intervjuer. Totalt har åtta BVC-sjuksköterskor intervjuats, varav sju av intervjuerna har använts för att presentera studiens resultat. Uppsatsens teoretiska referensram utgörs av Travelbees omvårdnadsteori, Von Bertalanffys generella systemteori samt Antonovskys KASAM. Resultatet visar bland annat att BVC-sjuksköterskorna inte aktivt arbetar för att belysa och upptäcka postpartum depression hos nyblivna pappor, men att några av dem i enstaka fall har erbjudit pappan en EPDS-screening eller pappasamtal.

Arbetslöshetens (o)kända ansikten : Ett arbetsmarknadsprojekt i Rågsved i en tid av avancerad marginalitet och territoriell stigmatisering

This essay intervenes in the politics of urban segregation in Stockholm. The main aim of the essay is to analyze and describe how advanced marginality and territorial stigmatization are expressed in the lived experiences of four unemployed youths, that have participated in a labor market training program located in the ?social vulnerable? area Rågsved. With a theoretical framework based in Henri Lefebvre?s production of social space the empirical findings are interpreted in regard to how the youths produce social space in dialectical interplay with urban politics, advanced marginality, territorial stigmatization, and their local neighborhood.

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