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1069 Uppsatser om Isometric core exercise - Sida 29 av 72
Behandlingsmetoder vid hopparknä: en litteraturstudie
Jumper´s knee is a common overuse injury due to repetitive microtrauma to the patellar tendon. It is especially common among athletes who are involved in sporting activities that involve jumping or fast running. The term jumper´s knee was adopted after Blazina published his original paper in 1973. Its pathology can be considered as a partial or total rupture of the patellar tendon in one of its three insertions. The aim of this literature study was to review the methods used to treat this condition and the results obtained focusing on pain relief and returning to previous sport or level of activity.
Klättring i skolan : En studie om klättring som en del av den svenska idrottsundervisningen
AimThe aim of this essay is to investigate the possibility to exercise climbing within the framework of the physical education in the obligatory school. We investigated how physical education teachers think about exercising climbing in school and how the Swedish Climbing Association is working to reach out to schools.MethodA questionnaire was sent out to 81 schools (Idrottshögskolans partner schools) in suburban Stockholm, which corresponds to 10% of the total amount of schools in that area. A mail interview was also made with a representative for the Swedish Climbing Association who also represented a local climbing association, to collect information about how they worked with schools and youth.ResultsWe have not found anything in the steering documents against exercising climbing during physical education. There are obstacles for exercising climbing during physical education, a wall for climbing is very expensive and the schools have a lack of space for this wall. The results from the questionnaire showed that 76% of all the schools that did not have a wall for climbing wanted to have one.
Så mycket mer än att bara läsa högt: barnbibliotekariens roller i en högläsningskontext
The aim of this study is to examine the roles of the children?s librarian in a reading aloud context. To reach understanding in this subject, we have conducted interviews with four Swedish librarians working in public libraries whom are involved with reading aloud practices. Previous research shows that the reasons for reading aloud in libraries are diverse and plentiful. Such reasons can be to spread cultural experiences, help children develop their language skills and promote the library to the public.
Miljöns betydelse gällande intag av frukt och grönsaker samt sötsaker, snacks och söt dryck : En kartläggning av skolungdomars matintag i årskurs 9
The purpose of this thesis is, through both a quantitative and qualitative study, to map out how the interaction appears between the established parties and the radical right-wing party, the Sweden Democrat?s (SD) and their core issue ? immigration in the Swedish parliament. By applying analytical dimensions on the parliamentary protocols regarding the immigration issue between the years of 2010-2012 this study will get an insight on how the argumentation concerning immigration has developed since their entrance into the Swedish parliament in 2010. The result shows that SD, through the rejection treatment of the established parties, fulfilled the three conditions which accordingly to the study's theoretical framework are crucial for the party's future success. In the established parties? reception of SD regarding immigration, SD is, to a large extent, left unchallenged as the established parties rather focus on integration instead of challenge SD in the immigration issue.
Träningens betydelse för den självskattade hälsan : Vikten av arbetsgivarens engagemang
Med bakgrund av träningens betydelse för upprätthållandet av individens hälsa har denna studie riktats till att undersöka huruvida träningen bidrar till en bättre självskattad hälsa, SRH, eller inte och med hänsyn till träning tillhandahållen av arbetsgivaren eller annan träning. Metoden var kvantitativ med totalt 74 deltagare mellan 25-65 år, 54 var kvinnor. De kom från tre olika företag i Sverige inom två olika yrkesgrupper. Datainsamlingen skedde via en egen uppförd enkät som bestod av 11 frågor och några underfrågor. Deltagarna skattade sin hälsa utifrån en femgradig skala och SPSS användes för sammanställning av resultaten.
Perspektiv på kompetensutveckling i praktiken: en intervjustudie av HR-arbete i ett globalt företag.
During the last decade working with competence has emerged as a more strategically important area. Today the human resources in a company are considered a competitive advance and the HR-units play a significant role when it comes to HR-management. Different motives for investing in strategies that promote competence development and learning also exist. The purpose of this paper was to examine how the process of competence development was managed at a large global company. The empirical material consisted of four persons who were interviewed and the analysis of the material was inspired by grounded theory.From the analysis four major themes or core factors emerged as central to the interviewed persons' understanding of the competence development process; solid preparatory work in relation to competence development, communication, awareness of responsibilities and finally the taking action and evaluation of the action.
Byte av switchar i datornätverk, planering och genomförande
Xylem Water Solutions AB är en stor del av Xylem Inc. som har totalt ca 12000 anställda i hela världen, Xylem Water Solutions AB huvudkontor i Sundbyberg har ca 400 anställda och ca 50 servrar i en serverhall. Målet med examensarbetet är att som projektledare utföra en förstudie, planera samt genomföra ett switchbyte i en blandad klient och servermiljö med flera huvudmål: Att minska befintlig offertkostnad, minska det dagliga underhållet, se till att de nätverkskopplingar som används verkligen används, säkra upp redundans för både server- och klientnätverkskopplingarna, se till att dagens och framtidens krav för klientsidan samt serverhallen uppfylls på huvudkontoret för Xylem Water Solutions AB i Sundbyberg.Under projektets gång formades en plan och den följdes sedan till att byta från Nortelprodukter till ett nytt, stabilt nätverk uppbyggt av Ciscoprodukter, Nexus 5548P och 2248 för core/serveraccess-switchar och Catalyst C2960S-switchar för klientaccess..
The spark has been lit : En diskursanalys av Islamiska Statens tidning Dabiq Magazine
The aim of the study is to examine how religion legitimates outrages and it what ways we can regard religion as politics. The study uses the theory that Eickelman and Piscatori present in their book Muslim politics. They use the term ?Muslim politics? to describe the relation between Islam and politics. Eickelman and Piscatori divide Muslim politics in five elements that the essay uses to structure the analysis.
För Götha kendoklubb - en idrottsförenings nya grafiska profil
In my exam-project, ?For Götha Kendo Club ? an athletic clubs new graphical profile? at HDK ( School of Design and Crafts ) i chose to redesign the visual identity of Götha Kendo Club, a kendo-club in Gothenburg. Kendo is a japanese fencing sport, where swords of bamboo are used, together with protective armor.My work consists of a new logotype for Götha Kendo Club; three different posters for recruiting beginners; a website layout, presented with a pdf-file; and a beginners folder, with an introduction to kendo.The aim was, not only to give Götha Kendo Club a new fresh look, but also to attract a target group to the sport, namely people who are interested in competition, exercise and athletics.To achieve this I created a though look where tension and focus was the lead; using only three colours, red, white and black, and with progressive typography set in with the modernistic HouseGothic typeface I created this fresh and exciting look. The photography by Ida Nordung where shoot with white backdrop, creating a hard contrast to the dark clothed kendo models.Finally I collected rules and guidelines for the graphical and visual elements of Götha Kendo Club new style in a graphical guide..
Demokrati och diskurs. En normativ analys av diskursiv påverkan på de demokratiska värdena öppenhet, ansvarsutkrävande och inflytande
The idea that I put forward in this thesis concerns the democratic system and the threat from discoursive impact on its core values. I focus my normative analysis on three of these democratic values: transparency, accountability and influence ? and what democratic problems the discoursive impact causes in conflict with them. I have used a critical discourse theory to define discourse and discoursive impact, by focusing on the process of discourse, rather than its nature. I deal with the political structure where I claim that the essential relation between citizen and politician is disrupted, due to lack of information and the imminent problems of the existing network society.
Att motivera och/eller manipulera : En begreppsutredande litteraturstudie
This study aims to theoretically investigate the concepts of the interpersonal actions 'to motivate' and 'to manipulate' and also to examine possible differences and similarities between the two. The method used is a conceptual review based on the Self-Determination Theory, related to the concept of motivation, and Machiavellianism, related to the concept of manipu-lation. The results show that 'to motivate', according to Self-Determination Theory, concerns influencing the intrinsic or extrinsic motivation, where intrinsic motivation is related to the feeling of self-determination, inner locus of causality, being or feeling competent and exercise activities for the pleasure of it, whilst extrinsic motivation is related to external locus of cau-sality, external pressure and engaging in activities for the purpose of reaching a goal or re-ward. 'To manipulate' is according to Machiavellianism based on the manipulator doing whatever it takes to reach a certain goal and gain something for himself with no regard of what methods being used. The comparative analysis showed that the crucial difference in how an behaviour is interpreted as either, or both, motivating and manipulative is based on who is doing the interpretation, what information she has and which aspects that are focused on..
Grundskolans roll i elevers kännedom om hälsosamma kostvanor : En kvalitativ studie om hur elever i årskurs 9 uppfattar kostundervisningen i Hem- och konsumentkunskap samt Idrott och hälsa.
The purpose of this thesis is, through both a quantitative and qualitative study, to map out how the interaction appears between the established parties and the radical right-wing party, the Sweden Democrat?s (SD) and their core issue ? immigration in the Swedish parliament. By applying analytical dimensions on the parliamentary protocols regarding the immigration issue between the years of 2010-2012 this study will get an insight on how the argumentation concerning immigration has developed since their entrance into the Swedish parliament in 2010. The result shows that SD, through the rejection treatment of the established parties, fulfilled the three conditions which accordingly to the study's theoretical framework are crucial for the party's future success. In the established parties? reception of SD regarding immigration, SD is, to a large extent, left unchallenged as the established parties rather focus on integration instead of challenge SD in the immigration issue.
Relationen mellan fysisk aktivitet, psykologiskt välbefinnande, självkänsla och arbetstillfredsställelse
Syftet med den här studien var att studera relationerna mellan fysisk aktivitet, psykologiskt välbefinnande, självkänsla och arbetstillfredsställelse. Ett sekundärt syfte var att undersöka om måttlig intensitet av fysisk aktivitet är starkare korrelerat till de tre psykologiska begreppen än lätt och ansträngande intensitet. Studiens population (n=126) var mellan 26 och 65 år från ett sjukhus i södra Sverige. Fysisk aktivitet mättes genom Godin Leisure-Time Exercise Questionnaire (Godin & Shepard, 1985), psykologisk välbefinnande genom Psychological Well-Being Scale (Ryff, 1989), självkänsla genom Self-Esteem Scale (Rosenberg, 1989) och arbetstillfredsställelse genom skalan Arbetstrivsel (Hellgren, Sjöberg & Sverke, 1997 baserad på Brayfield & Rothe, 1951). Resultatet visade att arbetstillfredsställelse kan prediceras av fysisk aktivitet och psykologiskt välbefinnande, psykologisk välbefinnande kan prediceras av arbetstillfredsställelse och självkänsla och självkänsla kan prediceras av psykologiskt välbefinnande.
Goda grannar - mellankommunalt samarbete ur den lilla kommunens perspektiv
This thesis deals with co-operation between municipalities viewed from the perspectiveof the small municipality. It poses two questions: How and why doessmall municipalities co-operate? and Which is the place of the small municipalityin a larger organization?. To examine this three Scanian municipalities have beenstudied and one Norwegian municipality is used to provide a perspective on theSwedish discussion.Four theoretical topics guide the thesis. Firstly the core values of municipalities;democracy, autonomy and efficiency.
Det regionala inrikesflyget : - en studie om framgångsfaktorer
The integration of the Internet in our society has shaped alot of the things we do in our lives. The Web allows us to achieve certain things directly through our computers, such as reading the paper and paying our bills. But this integration has also lead to another interesting change. Activists have begun to unload their operations onto the Net instead of holding on to the more traditional demonstrations performed in squares. This study aims to look into the world of cyberactivism and examine how cyberactivists experience the way activism has changed as a result of using the Internet.