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449 Uppsatser om Fitness habits - Sida 29 av 30

Den inre klockan i obalans : en kvalitativ studie om hur kostvanor och måltidsmönster påverkas av skiftarbete

Syfte och frågeställningarSyftet med studien var att få en uppfattning om hur kosten och måltidsmönstret påverkas av en oregelbunden dygnsrytm hos skiftarbetande poliser. Syftet var också att skapa en bild av hur och vilka metoder som används för att skapa goda kost- och sömnrutiner i vardagen. Specifika frågeställningar var hur poliser upplever att deras kostvanor och måltidsmönster påverkas av skiftarbete med en oregelbunden dygnsrytm samt vilka livsstrategier som används för att hantera kost- och sömnvanor som skiftarbetande polis.MetodDatainsamlingen är baserad på intervjuer med fyra poliser, två kvinnliga och två manliga i åldrarna 26 till 37 år, som arbetar i en närförort till Stockholm. Respondenterna valdes ut med hjälp av bekvämlighetsurval via en bekant inom polisen. Samtliga deltagare kontaktades via telefon för att bli informerade om studiens syfte, frågeställningar, genomförande, för att boka in tid för intervju och blev dessutom upplysta om att de har full anonymitet i studien.

Låta maten tysta mun : Skillnader och samband i graden av mindful eating i förhållande till Body Mass Index och demografiska variabler

Bakgrund: En ökad medveten närvaro kring måltiden och ätandet genom mindful eating har i ny forskning visat sig vara en effektiv metod för att minska en rad olika sjukdomar och hälsorelaterade problem samt bidra till gynnsamma hälsoeffekter. Trots detta finns få studier genomförda i en svensk kontext.Syfte: Undersöka och beskriva graden av mindful eating hos en grupp individer på sociala medier i förhållande till Body Mass Index och demografiska variabler.Metod: Deskriptiv tvärsnittsstudie med en kvantitativ ansats. Ett tidigare utvecklat instrument, Mindful Eating Questionnaire (MEQ), översattes och distribuerades som en webbaserad enkätundersökning. Respondenterna rekryterades under en veckas tid genom ett snöbollsurval på det sociala nätverket Facebook. Inklusionskriterierna var att deltagarna skulle behärska det svenska språket, vara mellan 20-65 år och användare av Facebook.

Skiftarbetande individers upplevelser av skiftarbetets fysiska och psykiska effekter samt effekter på mattider och matvanor.

Syftet med studien var att undersöka hur individer som arbetar skift upplever att skiftarbetet påverkar dem fysiskt och psykiskt samt hur de upplever att det påverkar deras mattider och matvanor.Metoden som användes var en kvalitativ semistrukturerad intervju. Fyra skiftarbetande informanter deltog i studien, av dessa var tre personer män och en kvinna. Informanterna i studien var 24, 27, 45 samt 45. Intervjuerna spelades in och transkriberades för att sedan analyseras med hjälp av innehållsanalys. Meningsenheter ur det transkriberade materialet valdes ut, kondenserades och kodades.

Dietary intake of zinc and iron within the female population of two farming villages in the Red River Delta, Vietnam

In many developing countries, among them Vietnam, contamination of agricultural land is a major issue that has public health implications. A fast growing population, rapid urbanization and industrialization have led to air and water emissions of potentially toxic elements (PTEs), such as cadmium (Cd). Earlier studies have shown that individuals with low iron (Fe) and zinc (Zn) status absorb larger quantities of Cd than those of adequate nutritional status. The purpose of this study was to investigate and compare the Fe and Zn intake from the foods consumed by women (15-45 years) in selected households in two agricultural villag-es in the Red River delta in Vietnam. In one of the villages the residents were involved in metal (mainly Fe) recycling activity, whereas in the other village the residents had agricul-tural production as main source of income. Interviews, followed by food intake calcula-tions, were performed.

Improving peri-urban home gardens in Hyderabad, India

Insufficient intake of vegetables is a reason for micronutrient deficiencies and malnutrition in developing countries. With urbanization, globalization and a growing world population it is of major importance to secure sufficient food supply for the world?s population. Part of the solution to increased food security among the world?s poor could be the introduction of vegetable home gardens, plots for small scale vegetable production which can provide households with sufficient vegetables as well as serve as an extra income source. The study Improving peri-urban home gardens aims at examining the existence of vegetable home gardens in the peri-urban areas of Hyderabad, India.

Förskolans inomhusmiljö ur ett genusperspektiv

My essay is about me and my colleagues who have come to realize that maybe we are stuck in old habits when it comes to preschool indoor environment from a gender perspective. The insight has enabled us now face the challenge of how to deal with and move forward with gender issues and the indoor environment. The reviews between us educators differ greatly, making it difficult start of a process of change, or development, of previous work in the preschool. The difficulties of working with gender in preschool is that we do not know how teachers influence or shape the children. We educators controls many times the children, both consciously and unconsciously and sometimes benevolence tend to instead become a takeover.

Fysisk träning som hjärtrehabilitering efter en myokardieinfarkt: en litteraturstudie

Background: Myocardial infarction is the most common individual disease among people in the west world. In Sweden there are over 50 000 women and men who get myocardial infarction every year and about 40 % of them dies. Exercise training is one part of cardiac rehabilitation and since 1980 Sweden use the guidelines from that time. Aim: The aim was to review exercise-training modalities in cardiac rehabilitation after myocardial infarction and the physiologic- and psychological effects. Method: Facts were obtained by searching through the database PubMed for articles published from 1994 and ten years forward.

Gröna broar : ekologiska, sociala och estetiska tillgångar

The visions of the United Nations concerning sustainable development and conservation of biodiversity can only be realized if the human population succeeds in creating coexistence between human and wildlife. Landscape architects are able to influence on how landscapes are to be maintained and developed. The negative impact of infrastructure on wildlife has become a critical problem in Sweden and other parts of Europe. Wildlife crossings has been developed as a solution for the problems of road barriers in the landscape. The crossings are made to give animals a better opportunity to cross roads.

Alkohol : En undersökning av första års programstudenter vid campus Borlänge

I denna uppsats har en undersökning av studenters alkoholvanor gjorts. Syftet med arbetet var att få en uppfattning om första års programstudenters alkoholvanor vid Högskolan Dalarna campus Borlänge. Följande frågeställningar belyses i studien: Hur ofta och hur mycket dricker studenter vid respektive program, hur ser kvinnornas alkoholvanor ut jämfört med männens, samt om alkoholvanorna skiljer sig mellan programmen.Jag har använt mig av en kvantitativ enkätundersökning där totalt 60 studenter från tre olika program har medverkat. Studenterna går första året på Högskolan Dalarna och är i åldrarna 19-24 år. De program som undersöktes var Grafisk teknologi och design, Materialdesign samt Ekonomprogrammet.

Bokcirkeln och bibliotekarien : En studie av bibliotekariers uppfattningar om bokcirkelverksamheten vid folkbiblioteken

The aim of this master?s thesis is to investigate the value and impact that reading groups organized by Swedish Public Libraries, have on its participants, role of the librarian and the Library as whole, according to librarian?s conceptions. In literature and earlier research reading groups are described to represent an important reader pro-motion tool for Public Libraries. At the same time the typical reading group member is often described as a per-son with a familiarity of reading. Another purpose is therefore to investigate the contribution of reading groups in promoting reading, according to librarian?s conceptions.

Vilka privata angelägenheter sysselsätter sig den anställda med på arbetstid coh varför? : En kvalitativ studie

Ulla Isaksson (1916 ? 2000) wrote many novels, often with a woman or several women as protagonists. In Dit du icke vill (?Where Thou Willst Not?) from 1956 she depicts a crisis of faith in a woman, which would not have been successful had she chosen a contemporary setting. She uses an adequate historical framework, the prosecution of witches in Sweden in the 17th century, well documented in reliable sources.

Utomhusgym, några fördelar? : En studie om affekter vid styrketräning inomhus respektive utomhus

PurposeThe aim of the study was to examine the affects perceived by young people aged 18-19 years old after resistance training outdoors versus resistance training indoor. The aim of the study was also to examine if the rate of perceived exertion was affected by whether the resistance training took place outdoors or indoors. What immediate affects are perceived in conjunction with resistance training outdoors and indoors in people aged 18-19 years?What immediate affects are perceived after resistance training outdoors compared to equivalent resistance training indoor in people aged 18-19 years?What perceived exertion level can be seen in conjunction with resistance training outdoors compared to equivalent resistance training indoors in people aged 18-19 years?How does exercise habit correlate with affects and exertion in conjunction with resistance training? Method22 pupils in a secondary school conducted two resistance training sessions, one outdoors and one indoor. A questionnaire about their mood and exercise habits was answered before and immediately after the training session. Rate of perceived exertion rate was also included in the questionnaire the participants received after the workout.

Vad är det på tv ikväll? : En kvalitativ studie om svenska gymnasieelevers användning av och attityd till tv-mediet

Abstract Authors:                           Emmy Davidsson and Fredrik Doohan PehrmanTitle:                                  What?s on TV tonight?Swedish title:                  Vad är det på tv ikväll?Level:                                BA Thesis in Media and Communication StudiesLanguage:                                             Swedish Number of pages:          53 Aim: The purpose of this study is to chart and explain Swedish high school students? TV viewing and their attitude towards the TV medium. The aim is also to discuss the students? views on news and citizenship. The purpose is also to, through the term habitus, explore how the background of a person reflects on their choice of TV content, in what way they watch television and on their purpose of TV viewing.

NGO?s role in a public-private partnership : assessment of environmental educational efforts on short term

Business is changing and so are society?s expectations. Companies are expected to take responsibility for their trade and the context they are operating in, by looking at socially, economically and environmentally aspects. Many companies handle it by implementing corporate social responsibility (CSR) to their line of action. This is often handled by collaborating with other organisations, such as non-governmental organisations.

Effekten av tillskott av CLA på kroppsvikt och andel kroppsfett hos överviktiga och feta

Sahlgrenska Academyat University of GothenburgDepartment Of Internal Medicine And Clinical NutritionAbstractTitle: The effect of CLA on body weight and body fat amongst overweight and obese.Author: Sierra De Goldsmith and Amanda EgebergSupervisor: Frode SlindeExaminer: Anna WinkvistProgram: Dietician study program 180/240 ECTSType of paper: Examination paper, 15 hpDate: April 12, 2012Background: Overweight and obesity represents a global problem as it is accompanied by an accumulation of body fat which increases the risk of developing diseases such as diabetes type 2, insulin resistance, cardio vascular diseases and certain types of cancer. Moreover, the prevalence is increasing worldwide. Many consider it difficult to reach a normal weight using only methods such as changing dietary- and exercise habits, this creating a market for products that facilitate weight loss and loss of body fat. The supplement of conjugated linoleic acid (CLA) is such a product. In animal studies, CLA has demonstrated a reduction in both body fat and weight.

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