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449 Uppsatser om Fitness habits - Sida 12 av 30

Förväntningar på gruppträningsinstruktören : Könsstereotyper inom gym-och fitnessbranschen

Könsstereotyper om mäns och kvinnors olika färdigheter kan relateras till sport, då flera sporter anses könsmärkta. Idag tränar allt fler svenskar på gym-och fitnesscenter, vilket kan ses som positivt ur ett hälsoperspektiv. Inom träningsvärlden har gruppträning blivit en populär träningsform, främst bland kvinnor. Syftet med studien var att få en uppfattning om hur motionärer och instruktörer ser på instruktörsrollen och gruppträningsklasserna kopplat till könsstereotypt tänkande. I studien besvarade 204 motionärer och 45 instruktörer enkäter rörande instruktörsrollen och gruppträning.

Community Supported Agriculture (CSA) - en väg mot ökad uthållighet? : en studie av Ramsjö gård

Over the past one hundred years, there has been an increasing globalization and industrialization of the food systems. As a result, the distance between the production and the consumption of food has increased, both in time and space and in the minds of people. There is also an increasing concern for the environmental effects of industrial farming and the long distance transportation of food. Sustainable agriculture and efforts to build more sustainable food systems has emerged in opposition to the global food market. The definitions of sustainability usually include environmental, social and economical aspects. To build more localized food systems is seen as one way towards increased sustainability.

Corporate identity through graphic design

The degree project has been implemented abroad in Brisbane, Australia. A literature study has beenperformed parallel to the practical work within the subject »Corporate identity through graphicaldesign«. In this study deeper research has been made concerning the establishment and manifestationof a corporate identity and its program. The knowledge given from this study has been put into practicethrough two larger projects.The first project was carried out at De Pasquale, advertising agency in Brisbane, where a corporateidentity program was designed for a new company. The company is a fitness centre, called KnockoutFitness, which specializes in different types of boxing training sessions such as Boxing, Thai Bow andBoxercise but also Aqua aerobics.

Vägen tillbaka till hälsa : intervjustudie med kvinnliga deltagare från en stresshanteringskurs

In recent years more and more people have been sick-listed due to stress and it has happened to more women than men. The purpose of this paper is to see if recoveringfrom stress related states of ill-health can be promoted through participation in a stress management course. Five women who were or had been sick-listed and had participated in the life management course were interviewed. The results show that the course was an important forum for expressing emotions. The participants were more positive about the future after than before they entered the course.

Konsumenters synsätt på ekologiska livsmedel avseende frukt, grönsaker & rotfrukter : - En tvärsnittsundersökning ur ett konsumentperspektiv

Background: Pesticides in conventional food may be related to morbidity and mortality. Furthermore pesticides have a negative impact on the whole ecosystem. Organic food can presume better health as they contain less chemicals and toxins and contribute to sustainable development efforts.Objective: The aim was to examine what attitudes consumers have regarding to purchase organic fruit, vegetables and root vegetables.Methods: The association between consumers? views on conventional food and organic food was investigated using questionnaire given to a population sample of men and women aged by 23-65 (N=60) in grocery stores and in a fitness center. The study was based on a cross-sectional study in a municipality in central Sweden.Results: Consumers were interested to buy organic food.

The Sims : En studie om skapandet av karaktärer ur ett genusperspektiv

Todays gaming habits between women and men depends on the age range. Both sexes are playing but how do they create a character when they have free hands? Are there any differences from a gender perspective? The main purpose is to answer the question: How does women and men create characters in the computergame The Sims? By looking at the result of four women and four mens created character and then interviewing them for profound information, we have received data to answer those questions for our study. Data has shown that the men were less personal when they created a character, used more imagination and took less time to create the character. The majority of the women created themselfs or part of themselfs and took more time on details..

Studentkorgen : Tjänsteutformningen som kan underlätta universitetsstudenters matvanor

The purpose of this study is to identify how the needs, demands and preferences for a certain service appear among University students in Kalmar. This is necessary to examine in order to create and design a possible service that will solve the problem with the University students eating habits.This study is based on a qualitative method with quantitative elements. The qualitative method contains of three focus group discussions. The quantitative method contains of a questionnaire. All respondents in this study fits in the target group.One important conclusion that we have stated after the investigation of this study, is that the nature of this problem seems to differ from person to person.

Förebyggande effekter av fysisk aktivitet på depression : ? en litteraturstudie

Objective: To study the evidence on physical activity (PA) as an effective preventive strategy for depression.Methods: A search of electronic databases was performed for articles between 2007 and 2012, both original research and review articles, concerning the link between PA and depression on children, youth and adults. Three reviews, five longitudinal and two cross sectional studies were included.Results:  PA reduced the likelihood of depression in many studies and a sedentary or inactive lifestyle increased the risks for mental health symptoms such as depression. One study showed that low PA in childhood increased the odds of depression as an adult and other studies on teenagers saw a connection and mediation between PA and self-esteem whereas physical fitness showed no mediating effect. Many of the studies and reviews point out the insecurity regarding the dose-response association and the difficulties in defining causality.Conclusion: PA might have a preventive effect on depression. Some evidence exist to support that PA in childhood prevents depression in adults.

Instruktörers medvetenhet om ätstörningar : Tre träningsanläggningar

Tidigare studier visar att förekomsten av ätstörningar är högre inom idrotten än i samhället i stort och är enligt Riksidrottsförbundet en viktig fråga för idrottsrörelsens arbete. Träningsanläggningar är en arena där många individer befinner sig dagligen. Studier kring träningsanläggningars förebyggande arbete mot ätstörningar saknas idag. Syftet med denna studie är att undersöka om och i så fall hur instruktörer på träningsanläggningar arbetar med insatser kring ätstörningar bland sina medlemmar. Studien genomfördes med enkät som datainsamlingsmetod där 26 instruktörer från tre olika träningsanläggningar i Sverige medverkade.

Setting the Stage : - 0m att motivera träning med hjälp av SportIT.

The last few years a lot of media air time has been devoted to training, sports, health and weightloss on a more personal level then before. The new media arena is beeing used at its´ maximumto broadcast wievs on how we should eat, look, exercise and live. This thesis is trying to makebetter understanding on what people in general think is important when it comes to physicaltraining and motivation with the aid of digital media and IT systems. The thesis describes aworkshop that was conducted within the frames of Participatory Design and the outcome of thatworkshop. The workshop was conducted with a group of lead users (in this case instructors at avery large fitness center in Umeå, Sweden) and the main question was ?How can IT be used toachive a positive effect on physical exercise if motivation is the focus??.

Sjuksköterskans stöd till individer med hjärtsvikt vid vätske- och saltrestriktion. -en integrerad litteraturstudie.

Karin Holmkvist (2014) Sleep, meals and physical activity among professional drivers during the day with work and spare time. Master?s thesis in health at work. University of Gävle. Night work and irregular work hours affects social and biological rhythms in activity, eating, sleep and metabolism. Researchshows how theworking conditions andworking hours affect professional drivers´ lifestyle and there is a negative impact on their health.

Lamellflotation

This thesis investigates young people´s (16-21) preferences in reading through a survey including interviews and questionnaires. The groups attitudes towards reading and libraries, their reading and library habits, and to what extent eight libraries had bought the preferred literature were also examined. Some reports from the 80´s were used to find the changes. The result shows that youngsters read and visit libraries somewhat more frequently. Trivial literature is not as dominant, more teenage-books were read.

Ungdomars attityd till hälsosam kostvana  : En kvalitativ studie om ungdomars inställning till att förändra sina kostvanor för att uppnå hälsa

Det allmänna hälsotillståndet är ett resultat av de levnadsvanor som individen har och lever under. En förändring av vanor är starkt relaterat till individens attityd och inställning!Syftet med den här studien, är att undersöka ungdomars attityd till hälsosam kost och inställning till att förändra kostvana, samt söka klarhet i vilka eventuella hinder och incitament som föreligger vid en förändring av kostvana..

Vem lånar vad? - En användarundersökning bland låntagarna av skönlitteratur vid Sundbybergs stadsbibliotek

The purpose of this study was to find out what kind of fiction 120 borrowers at Sundbyberg'stown library borrow and how they obtain information about the existence of the books theywant to borrow.I have carried out an inquiry among those visiting the fiction area of the library and alsointerviewed three librarians. To be able to compare my results with other more extensivesurveys, I have studied some literature about, e.g. reading and library habits. Furthermore, Ihave read articles about fiction at libraries and culture politics. I came to the conclusion thatcrime novels are the most popular kind of fiction whereas science fiction and fantasy fictionare the least popular ones.

Sömn, måltider och fysisk aktivitet hos yrkesförare under dygn med arbete och ledighet.

Karin Holmkvist (2014) Sleep, meals and physical activity among professional drivers during the day with work and spare time. Master?s thesis in health at work. University of Gävle. Night work and irregular work hours affects social and biological rhythms in activity, eating, sleep and metabolism. Researchshows how theworking conditions andworking hours affect professional drivers´ lifestyle and there is a negative impact on their health.

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